Description
These crispy and delicious Zucchini Fries are a healthier alternative to traditional fries, made with just four simple ingredients. Coated in a crunchy panko and parmesan mixture and baked to perfection, they make a perfect snack or side dish that’s easy to prepare and great for any occasion.
Ingredients
Zucchini Fries
- 2 large zucchini
Coating
- 2 large eggs
- 2 cups panko bread crumbs
- 1/2 cup parmesan cheese, finely grated
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Prepare the zucchini: Slice the zucchini into thin matchstick-sized fries. Lightly sprinkle the slices with salt and let them sit for 10 minutes to draw out excess moisture, ensuring a crispier result when baked.
- Make the coatings: In one small bowl, whisk the eggs until fully combined. In a separate bowl, mix together the panko bread crumbs, finely grated parmesan cheese, 1 teaspoon salt, and 1 teaspoon pepper.
- Coat the zucchini: Dip each zucchini fry first into the egg mixture, then thoroughly coat it with the breadcrumb and parmesan mixture. Place the coated fries on the prepared baking sheet. Repeat until all zucchini fries are coated.
- Bake to crispiness: Bake the zucchini fries in the preheated oven for 22 to 25 minutes, turning them regularly halfway through baking to ensure they become ultra crispy and evenly browned. Remove from oven and serve immediately for best texture and flavor.
Notes
- Salting the zucchini before coating helps remove excess moisture, preventing soggy fries.
- For extra crispiness, you can spray the fries lightly with olive oil before baking.
- Serve with your favorite dipping sauce such as marinara, ranch, or garlic aioli.
- These fries are best eaten fresh but can be reheated in the oven for a few minutes to regain crispiness.
