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Spaghetti Aglio e Olio (Garlic and Oil Pasta) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 8 reviews
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Description

A simple and classic Italian pasta dish featuring spaghetti tossed in a fragrant garlic and olive oil sauce, with optional red pepper flakes and parsley for added flavor. Ready in just 10 minutes, this Spaghetti Aglio e Olio is a quick, delicious meal perfect for any day.


Ingredients

Ingredients

  • 1 pound (450 g) dried spaghetti
  • Kosher salt, for pasta water
  • 1/2 cup (120 ml) extra-virgin olive oil, divided (6 tablespoons + 2 tablespoons)
  • 4 medium cloves garlic, thinly sliced
  • Red pepper flakes, to taste (optional)
  • Minced flat-leaf parsley, for serving (optional)


Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook until just shy of al dente, about 1 minute less than the package instructions. Reserve 1/2 cup of the pasta cooking water before draining the spaghetti.
  2. Prepare the garlic oil: While the pasta cooks, heat 6 tablespoons of olive oil in a large skillet over medium heat. Add the thinly sliced garlic and a pinch of red pepper flakes if using. Cook gently, stirring occasionally, until the garlic is very lightly golden and fragrant, about 5 minutes. Adjust the heat to keep the garlic sizzling gently but not browning too much.
  3. Toss pasta with garlic oil: Transfer the drained spaghetti to the skillet with the garlic oil. Add the reserved 1/2 cup of pasta water. Increase the heat to high and toss the pasta rapidly to emulsify the sauce, cooking until the sauce becomes creamy and evenly coats the noodles.
  4. Finish and serve: Remove the skillet from heat. Stir in the remaining 2 tablespoons of olive oil for extra flavor and richness. Mix in minced parsley if desired, then serve immediately while warm.

Notes

  • Be careful not to overcook the garlic as it can turn bitter if browned.
  • Reserve the pasta water to help create the silky sauce; it contains starch that helps emulsify the oil.
  • Red pepper flakes add a nice heat but can be omitted based on preference.
  • Use fresh flat-leaf parsley for the best flavor and color.
  • This dish is best served immediately for optimal texture and taste.