If you are looking for a dish that combines comfort, freshness, and a burst of vibrant flavors, this Gluten Free Chicken Pesto Pasta Recipe is exactly what you need. It is a harmonious blend of tender gluten free penne pasta, rich pesto sauce, succulent chicken, and colorful veggies like baby spinach and grape tomatoes, all tied together by creamy Parmesan and mozzarella pearls. This recipe delivers a satisfying meal that feels both wholesome and indulgent, perfect for a weeknight dinner or entertaining friends with a crowd-pleaser that’s naturally gluten free and full of personality.
Ingredients You’ll Need
The magic of this gluten free chicken pesto pasta recipe begins with a handful of simple, fresh ingredients that each bring their own special touch to the dish. From the smooth creaminess of the Parmesan to the bright pop of ripe tomatoes, these staples create a perfect balance of textures and flavors.
- 12 ounces gluten free penne noodles: The foundation of the dish, offering a satisfying bite without gluten worries.
- 1 tablespoon garlic infused olive oil: Adds a mellow garlic flavor without overpowering the dish.
- 1/2 cup heavy cream: Brings a luscious, silky texture to the pesto sauce.
- 1/2 cup grated Parmesan cheese: Provides a sharp, nutty depth that enhances the pesto.
- 1 cup pesto: The star ingredient, bursting with fresh basil, pine nuts, and garlic.
- 1/4 teaspoon kosher salt: Essential for seasoning both pasta water and sauce perfectly.
- 1/4 teaspoon fresh cracked black pepper: Adds subtle heat and complexity.
- 1/4 teaspoon crushed red pepper flakes: A little kick to brighten up the creamy sauce.
- 2 cups shredded cooked chicken: A tender, protein-packed addition that makes this dish hearty.
- 1 cup fresh baby spinach: Infuses bright, leafy greens that slightly wilt for added texture.
- 1 cup grape tomatoes (halved): Juicy bursts of sweetness and acidity.
- 8 ounces fresh mozzarella pearls: Soft, mild cheese that melts gently into the warm pasta.
- Shredded Parmesan cheese (optional): For a finishing touch that enhances the cheesy richness.
How to Make Gluten Free Chicken Pesto Pasta Recipe
Step 1: Cook the Gluten Free Penne
Start by filling a large saucepan with water and bringing it to a boil. Season it generously with kosher salt to give the pasta a flavorful base. Cook the gluten free penne according to the package instructions. Remember to reserve some pasta water by catching it under the strainer when you drain the noodles; this starchy water will make your sauce wonderfully creamy later on.
Step 2: Prepare the Fresh Ingredients
While your pasta cooks, get a head start on prepping the fresh components. Rinse your baby spinach to remove any grit, slice the grape tomatoes in half to release their juicy sweetness, and separate your fresh mozzarella pearls, ready to melt and mingle with the warm pasta. These little prep steps set you up for an easy final assembly.
Step 3: Create the Creamy Pesto Sauce
In the same saucepan—no need to dirty another pan—combine the garlic infused olive oil, heavy cream, grated Parmesan, pesto, kosher salt, cracked black pepper, and crushed red pepper flakes. Stir these ingredients gently; no heat is required here because the warmth of the just-cooked pasta will help everything meld beautifully. The result is a lush, flavorful sauce that clings to every noodle.
Step 4: Toss the Pasta in the Sauce
Next, add the drained gluten free penne back into the saucepan and stir carefully to coat every piece with the vibrant pesto cream sauce. This step is vital to ensure the noodles soak up all the layered flavors, making each bite rich and unctuous.
Step 5: Incorporate the Chicken and Vegetables
Gently fold in the shredded cooked chicken along with the fresh baby spinach, halved grape tomatoes, and mozzarella pearls. The gentle warmth will wilt the spinach just enough while softening the mozzarella to a satisfyingly creamy texture. This combination also adds a wonderful contrast of colors and textures to the dish.
Step 6: Adjust Consistency and Serve
Pour about a half-cup of the reserved pasta water into the saucepan and stir again. This helps bring the sauce to a luscious, creamy consistency. If it still feels a bit dry, add a little more pasta water until it reaches your desired silky texture. For an extra cheesy finish, sprinkle with shredded Parmesan cheese, then serve warm and watch this Gluten Free Chicken Pesto Pasta Recipe disappear in no time!
How to Serve Gluten Free Chicken Pesto Pasta Recipe
Garnishes
A sprinkle of freshly chopped basil or parsley adds that final fresh, herbal note that elevates this dish beyond comfort food into true gourmet territory. A light drizzle of extra virgin olive oil can also enrich the mouthfeel and impart a beautiful sheen before serving.
Side Dishes
To complement this creamy pasta, consider a crisp green salad tossed with lemon vinaigrette or garlic roasted vegetables. The brightness and crunch of these sides will balance the lusciousness of the pesto pasta beautifully and create a well-rounded meal.
Creative Ways to Present
For dinner parties, serve this gluten free chicken pesto pasta in individual bowls garnished with a single mozzarella pearl and a cherry tomato half on top. Alternatively, bake it briefly with a sprinkle of extra Parmesan for a golden crust that adds delightful texture. Presentation matters, and these little touches make your meal feel special.
Make Ahead and Storage
Storing Leftovers
This Gluten Free Chicken Pesto Pasta Recipe stores well in an airtight container in the refrigerator for up to three days. The flavors deepen after resting, but the pasta may absorb sauce, so be prepared to add a splash of water or cream when reheating.
Freezing
You can freeze the cooked pasta in portion-sized containers for up to one month. However, fresh mozzarella may alter in texture after freezing, so it’s best to add fresh cheese when reheating to maintain that creamy, melty consistency.
Reheating
Reheat gently on the stove over low heat, adding a splash of cream or reserved pasta water to revive the creamy sauce and prevent dryness. Avoid high heat to keep the chicken tender and mozzarella soft. With a bit of care, leftovers taste just as delightful as freshly made.
FAQs
Can I use any type of gluten free pasta for this recipe?
Absolutely! While gluten free penne is recommended for its shape and texture, you can use other gluten free pasta varieties like fusilli or rigatoni. Just make sure to cook them according to package directions to avoid mushiness.
Is pesto sauce naturally gluten free?
Most traditional pesto sauces are naturally gluten free since they primarily contain basil, pine nuts, olive oil, Parmesan cheese, and garlic. However, it’s always good to check the label or make your own to be certain.
Can I substitute the heavy cream to make this dish lighter?
Yes, you can use half-and-half or a combination of milk and Greek yogurt to lighten the sauce, but this may slightly change the creamy texture and flavor. Experiment to find what you enjoy most.
How do I make sure the chicken stays tender?
Using pre-cooked, shredded chicken ensures tenderness. If you cook chicken breast yourself, poach or bake it gently to keep it juicy before shredding and adding to the pasta.
Can I prepare this recipe in advance for a party?
Definitely! You can prepare the pasta and sauce separately, then combine and warm everything just before serving. This helps maintain the freshness of the spinach, tomatoes, and mozzarella for a beautiful presentation.
Final Thoughts
This Gluten Free Chicken Pesto Pasta Recipe has become one of my all-time favorites because it brings together simple ingredients in a way that feels luxurious, comforting, and fresh. Whether you’re feeding a family dinner or impressing guests, it’s a dish that delivers flavor and satisfaction with every bite. I truly hope you enjoy making and sharing this wonderful recipe as much as I do!
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Gluten Free Chicken Pesto Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Description
This Gluten Free Chicken Pesto Pasta recipe offers a creamy, flavorful dish perfect for a quick and satisfying weeknight meal. Combining tender gluten-free penne with shredded cooked chicken, fresh spinach, grape tomatoes, mozzarella pearls, and a rich pesto cream sauce, it’s both hearty and fresh. Ready in just 30 minutes, it ensures a delicious, gluten-free option that everyone will enjoy.
Ingredients
Pasta
- 12 ounces gluten free penne noodles
- Water for boiling pasta (plus reserved pasta water)
- Kosher salt (up to 1 tablespoon for pasta water)
Sauce and Seasoning
- 1 tablespoon garlic infused olive oil
- 1/2 cup heavy cream
- 1/2 cup Parmesan cheese, grated
- 1 cup pesto
- 1/4 teaspoon kosher salt
- 1/4 teaspoon fresh cracked black pepper
- 1/4 teaspoon crushed red pepper flakes
Main Ingredients
- 2 cups shredded cooked chicken
- 1 cup fresh baby spinach
- 1 cup grape tomatoes, halved
- 8 ounces fresh mozzarella pearls
- Shredded Parmesan cheese (optional, for topping)
Instructions
- Cook the Pasta: Fill a large saucepan with water, bring it to a boil, and season with up to 1 tablespoon of kosher salt. Cook the gluten free penne noodles according to package instructions until al dente. Reserve a bowl to catch some pasta water when draining.
- Prepare Fresh Ingredients: While the pasta cooks, rinse the baby spinach leaves thoroughly, slice the grape tomatoes in half, and separate the mozzarella pearls for easy incorporation.
- Make the Pesto Cream Sauce: In the same large saucepan (no heat needed), combine the garlic infused olive oil, heavy cream, grated Parmesan, pesto, 1/4 teaspoon kosher salt, cracked black pepper, and crushed red pepper flakes. Stir these ingredients until they form a smooth, creamy pesto sauce.
- Combine Pasta and Sauce: Add the drained gluten free penne back into the saucepan with the creamy pesto sauce. Gently stir to coat every piece of pasta evenly in the sauce.
- Add Chicken and Vegetables: Stir in the shredded cooked chicken, baby spinach, halved grape tomatoes, and mozzarella pearls. The warmth of the pasta and sauce will slightly wilt the spinach and soften the mozzarella, enhancing flavor and texture.
- Adjust Consistency and Serve: Pour about 1/2 cup of the reserved pasta water into the pasta mixture and stir well. If the sauce feels too thick or dry, gradually add more pasta water until creamy and smooth. Optionally, top with additional shredded Parmesan cheese and serve warm.
Notes
- Reserve some pasta water before draining the noodles; it helps to loosen and creamify the sauce if needed.
- Use garlic infused olive oil to keep the recipe low FODMAP friendly while maintaining garlic flavor.
- Shredded cooked chicken can be prepared ahead or substituted with rotisserie chicken for convenience.
- Adjust crushed red pepper flakes based on your preferred spice level.
- This recipe is naturally gluten free when using gluten free pasta.