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Cucumber Edamame Salad with Creamy Miso Dressing Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Japanese-inspired
  • Diet: Vegetarian

Description

A refreshing and vibrant Cucumber Edamame Salad featuring a creamy miso dressing. This easy-to-make salad combines crisp cucumbers, protein-packed edamame, creamy avocado, and crunchy cashews, all tossed in a flavorful, tangy miso dressing with hints of lime and sesame. Perfect for a quick lunch or a light side dish.


Ingredients

Salad

  • 1 English cucumber or 2-3 Persian cucumbers, chopped
  • 1 ¼ cups shelled edamame
  • 1 avocado, cubed
  • Spritz of lime juice
  • Pinch of salt
  • ½ cup roasted cashews, roughly chopped
  • ½ tablespoon sesame seeds
  • 1 cup green onions, thinly sliced

For Serving (Optional)

  • Chili crunch or chili garlic sauce
  • Extra sesame seeds
  • Additional green onions

Creamy Miso Dressing

  • 3 tablespoons avocado oil
  • 3 tablespoons fresh lime juice (juice of one whole lime)
  • 1 tablespoon sugar or honey
  • 1 tablespoon white miso paste (or yellow miso paste)
  • 1 clove garlic, grated
  • 1 teaspoon toasted sesame oil


Instructions

  1. Prepare the Salad: Chop the cucumber(s) according to your preference. Cube the avocado and immediately spritz with lime juice, then season lightly with a pinch of salt to keep it fresh and flavorful.
  2. Combine Salad Ingredients: In a large bowl, combine the chopped cucumber, shelled edamame, cubed avocado, roasted cashews, sesame seeds, and thinly sliced green onions. Toss gently to blend the flavors without mashing the avocado.
  3. Make the Dressing: In a small bowl or salad shaker, combine avocado oil, fresh lime juice, sugar or honey, white or yellow miso paste, grated garlic, and toasted sesame oil. Whisk or shake vigorously until smooth and well combined. Alternatively, blend the ingredients in a small blender or food processor for a creamier, more cohesive dressing.
  4. Toss Salad with Dressing: Pour about two-thirds of the dressing over the salad and toss gently to coat evenly. Reserve the remaining dressing for drizzling.
  5. Serve and Garnish: Transfer the salad to serving plates or a bowl. Top with extra green onions, additional sesame seeds, and a drizzle of the reserved dressing. Add a spoonful of chili crunch or chili garlic sauce if desired for a spicy kick.

Notes

  • Spritzing the avocado with lime juice prevents browning and keeps it vibrant.
  • Adjust the sweetness in the dressing by using sugar or honey according to your preference.
  • Blending the dressing yields a creamier texture but whisking by hand works well too.
  • For a vegan option, use maple syrup or agave instead of honey.
  • Serve immediately for best texture, as avocado can brown over time.