Description
Fresh, vibrant, and full of summer flavor, this Avocado Corn Salad combines juicy cherry tomatoes, sweet grilled corn, creamy avocado, and zesty lime dressing for a light yet satisfying side dish.
Ingredients
- 1 lb cherry tomatoes, halved or quartered
- 3 ears corn, cooked and kernels removed
- 2 avocados, peeled, pitted, and sliced
- 1/2 medium red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 2 tablespoons extra virgin olive oil
- 2–3 tablespoons lime juice (from 1–2 limes)
- 2 garlic cloves, minced or pressed
- 1 teaspoon sea salt (or 3/4 teaspoon table salt)
- 1/8 teaspoon black pepper
Instructions
- In a large salad bowl, combine cherry tomatoes, corn, avocado, red onion, cilantro, and garlic.
- Drizzle with olive oil and lime juice.
- Season with salt and pepper.
- Toss gently until just combined and serve fresh.
Notes
- Best served immediately to preserve avocado freshness.
- Add black beans or grilled shrimp for a heartier version.
- Use grilled or roasted corn for added depth of flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 5g
- Sodium: 340mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
