Name: Strawberry Watermelon Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 8 cups cubed seedless watermelon (fresh or frozen for a frostier smoothie); 12 oz frozen strawberries (about 3 cups); 1/4 cup freshly squeezed lemon juice (about 1 lemon or 2 limes); Optional: sweetener of choice if fruit isn’t perfectly ripe; Optional: 3–5 fresh mint leaves

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A bright, ultra-refreshing strawberry watermelon smoothie that blends juicy watermelon, frozen strawberries, and a splash of fresh lemon for a naturally sweet, thirst-quenching drink. Perfect for hot days, quick breakfasts, or a hydrating snack.

Strawberry Watermelon Smoothie

Why You’ll Love This Recipe

Naturally sweet and super hydrating
Just three core ingredients, ready in minutes
No dairy required and easily adjustable to taste
Great for kids, post-workout sips, or breakfast on the go
Scales up easily for gatherings

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

8 cups cubed seedless watermelon (fresh, or frozen for a frostier smoothie)
12 oz frozen strawberries (about 3 cups)
1/4 cup freshly squeezed lemon juice (about 1 lemon or 2 limes)
Optional: sweetener of choice if fruit isn’t very ripe, and/or 3–5 fresh mint leaves

directions

Add the watermelon cubes to a blender and blend until completely smooth (it should reduce to around 5 cups of juice/pulp).
Add the frozen strawberries and lemon juice. Blend again until perfectly smooth and frosty.
Taste and adjust with a touch of sweetener or a few mint leaves blended in, if desired.
Serve immediately over ice or chill briefly.

Servings and timing

Servings: 4 servings
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes

Variations

Strawberry-lime: swap lemon juice for lime juice for a tarter pop
Minty melon: blend in fresh mint or basil leaves
Protein boost: add a scoop of unflavored or vanilla protein powder
Creamy twist: blend in 1/2 banana or a splash of coconut water for body
Super cold: use partially frozen watermelon cubes for a slushier texture

storage/reheating

Refrigerate in a sealed jar for up to 1 day; shake or stir before serving
For longer storage, freeze in smoothie molds or ice cube trays; blend cubes with a splash of water or juice to serve
Best texture is fresh (frozen fruit can thicken on standing)

FAQs

Can I use fresh strawberries instead of frozen?

Yes. Add a handful of ice or partially freeze the watermelon to keep the smoothie frosty.

How do I pick a sweet watermelon?

Choose one with a creamy yellow field spot, a dull (not shiny) rind, and a heavy feel for its size.

Can I make this without lemon juice?

You can, but the citrus brightens flavor. Lime works equally well.

What sweeteners work best?

Use honey, agave, maple syrup, or a few pitted dates. Add a little at a time to taste.

Will seeds from the strawberries affect texture?

They’re barely noticeable in a high-power blender. Strain through a fine sieve if you want an ultra-smooth finish.

Can I add greens?

Yes — a small handful of spinach blends in easily without overpowering the flavor.

Is this smoothie good for hydration?

Absolutely. Watermelon is about 90% water, making this drink especially hydrating.

Can I prep this ahead for a crowd?

Blend just before serving for best texture. Or pre-portion fruit in freezer bags and blend with citrus juice right before guests arrive.

How can I make it thicker?

Use more frozen fruit, partially freeze the watermelon, or add a little banana.

Can I turn leftovers into popsicles?

Yes. Pour into molds and freeze for a refreshing, no-drip treat.

Conclusion

This strawberry watermelon smoothie delivers maximum refreshment with minimal effort. It’s sweet, tangy, and wonderfully hydrating — a simple blend you’ll keep on repeat all summer (and beyond).