Strawberry Pineapple Popsicles are fruity, refreshing, and naturally sweet. Made with just a handful of simple ingredients, they’re the perfect frozen snack to cool you down on a hot day. Bursting with the tropical sweetness of pineapple and the fresh flavor of strawberries, these popsicles are a fun and healthy treat for both kids and adults.

Why You’ll Love This Recipe

These popsicles are quick to prepare and use real fruit instead of artificial flavors. They’re naturally rich in vitamin C, low in calories, and free of preservatives—making them a better alternative to store-bought frozen treats. With only a blender, some molds (or paper cups), and a few hours of freezing, you can whip up a colorful batch that looks and tastes like summer.

Strawberry Pineapple Popsicles

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 lb strawberries, stems removed

  • 2 cups pineapple chunks

  • 1/2 cup fresh squeezed lemon juice

  • 1/4 cup sugar

Directions

  1. In a food processor or blender, combine the strawberries, pineapple chunks, lemon juice, and sugar. Blend until completely smooth.

  2. Place popsicle molds or 12 small (3-ounce) paper cups on a baking sheet that will fit inside your freezer.

  3. Pour the fruit mixture into the molds or cups. Insert popsicle sticks into the center.

  4. Carefully place the tray in the freezer and freeze for at least 3–4 hours, or until solid.

  5. To serve, remove popsicles from the freezer and let them sit at room temperature for about 1 minute. Gently pull the popsicles out of the molds or cups and enjoy.

Servings and timing

This recipe makes about 12 popsicles.
Prep Time: 10 minutes
Freeze Time: 4 hours
Total Time: 4 hours 10 minutes

Variations

  • Sugar-Free: Skip the sugar or replace it with a sugar substitute like stevia or monk fruit.

  • Creamy Popsicles: Blend in 1/2 cup Greek yogurt or coconut milk for a creamy twist.

  • Layered Popsicles: Blend strawberries and pineapple separately, then layer them in molds for a fun striped look.

  • Citrus Boost: Add lime juice instead of lemon juice for a zesty flavor.

  • Berry Mix: Swap half the strawberries with raspberries or blueberries for more variety.

Storage/Reheating

Storage: Keep the popsicles in molds or transfer them to a freezer-safe bag once frozen. Store for up to 2 months.
Reheating: Not applicable—these are best enjoyed frozen.

FAQs

Do I need popsicle molds?

No, you can use small paper cups with popsicle sticks as an alternative.

Can I make these without sugar?

Yes, the fruit provides natural sweetness. Sugar just enhances flavor and texture.

How do I get the popsicles out of the molds easily?

Run warm water over the outside of the mold for a few seconds, then gently pull the popsicle stick.

Can I use canned pineapple?

Yes, but fresh pineapple will give the popsicles a brighter, fresher flavor.

Can I use frozen fruit?

Yes, thaw frozen fruit slightly before blending for easier processing.

How long do they need to freeze?

At least 3–4 hours, but overnight is best to ensure they’re fully set.

Are these popsicles healthy?

Yes, they’re made with whole fruit and contain vitamins, especially vitamin C, with minimal added sugar.

Can I double the recipe?

Absolutely—just use larger molds or freeze in batches.

Can I make them creamier without dairy?

Yes, blend in coconut milk or almond milk for a dairy-free creamy version.

Conclusion

Strawberry Pineapple Popsicles are the perfect summer snack—refreshing, fruity, and naturally sweet. They’re easy to make, customizable, and a fun way to enjoy wholesome ingredients in frozen form. Keep a batch ready in the freezer and you’ll always have a healthy treat to grab when the weather heats up.

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Strawberry Pineapple Popsicles

Strawberry Pineapple Popsicles

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 4 hours (freezing time)
  • Total Time: 4 hours 10 minutes
  • Yield: 12 popsicles
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegan

Description

These Strawberry Pineapple Popsicles are a fruity, refreshing, and healthy frozen treat made with just strawberries, pineapple, lemon juice, and a touch of sugar. Perfect for hot summer days or as a light snack for the whole family!


Ingredients

  • 1 lb strawberries, stems removed
  • 2 cups pineapple chunks
  • 1/2 cup fresh-squeezed lemon juice
  • 1/4 cup sugar

Instructions

  1. In a food processor or blender, combine strawberries, pineapple chunks, lemon juice, and sugar. Blend until smooth and no longer chunky.
  2. Place popsicle molds or 12 (3 oz) paper cups on a baking sheet that will fit in the freezer.
  3. Pour the fruit mixture into the molds or cups. Insert popsicle sticks into the center of each.
  4. Carefully transfer the baking sheet to the freezer and freeze for at least 3–4 hours, or until the popsicles are completely solid.
  5. To serve, remove from freezer and let sit at room temperature for 1 minute before gently pulling the popsicle out of the mold or cup. Enjoy!

Notes

  • For a naturally sweeter popsicle, omit sugar if using very ripe fruit.
  • Replace sugar with honey, agave, or a sugar substitute for a different sweetener option.
  • Silicone popsicle molds make removing the popsicles easier.
  • Try layering strawberry puree and pineapple puree separately for a colorful striped look.

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 66
  • Sugar: 14.9g
  • Sodium: 1.3mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0g
  • Carbohydrates: 16.8g
  • Fiber: 1g
  • Protein: 0.5g
  • Cholesterol: 0mg

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