Name: Strawberry Baked Oatmeal
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: American
Ingredients: 2 large eggs; 2 tablespoons avocado oil (or melted coconut oil or light olive oil); 1/4 cup pure maple syrup; 1 1/2 cups milk of choice; 1 teaspoon vanilla extract; 2.5 cups rolled oats; 1 teaspoon baking powder; 1/4 teaspoon fine sea salt; 1/4 teaspoon cinnamon (or more to taste); 1 pint strawberries, hulled and sliced lengthwise (about 2 cups)

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Strawberry Baked Oatmeal is a wholesome and flavorful dish that makes a perfect breakfast, brunch, or snack. Packed with fresh strawberries, heart-healthy oats, and naturally sweetened with maple syrup, this easy recipe is both comforting and nourishing. Best of all, it’s gluten-free, dairy-free, and ideal for meal prep.

Why You’ll Love This Recipe

This baked oatmeal has all the qualities of a great breakfast: it’s warm, filling, and packed with fiber and nutrients. The sweet, juicy strawberries add a burst of flavor, while the oats provide lasting energy. Whether you’re serving a crowd or prepping breakfast for the week, this one-bowl recipe is simple to make and versatile enough to customize with your favorite toppings.

Strawberry Baked Oatmeal

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

large eggs
avocado oil, melted coconut oil, or light olive oil
pure maple syrup
milk of choice (dairy or non-dairy)
vanilla extract
rolled oats
baking powder
fine sea salt
ground cinnamon
fresh strawberries, hulled and sliced

Directions

Preheat oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish or similar-sized dish.
Mix wet ingredients: In a large bowl, whisk together eggs, oil, maple syrup, milk, and vanilla extract until well combined.
Add dry ingredients: Stir in rolled oats, baking powder, sea salt, and cinnamon. Let the mixture rest briefly while you prepare the strawberries.
Prepare strawberries: Hull and slice strawberries lengthwise. You’ll need about 2 cups of slices.
Assemble: Gently fold most of the strawberries into the oat mixture, reserving a few slices for the top or serving. Pour the mixture into the greased baking dish and spread evenly. Top with the reserved strawberries.
Bake: Place the dish in the oven and bake for 35–40 minutes, or until the top is golden and the center is set.
Serve: Enjoy warm, either spooned into bowls or sliced into squares after cooling for about 20 minutes. Serve with toppings like yogurt, cream, extra maple syrup, or honey if desired.

Servings and timing

Servings: 9
Prep time: 5 minutes
Cook time: 35 minutes
Total time: 40 minutes

Variations

Berry swap: Substitute or mix in blueberries, raspberries, or blackberries for variety.
Nutty addition: Add chopped walnuts, almonds, or pecans for crunch and extra protein.
Chocolate touch: Sprinkle in some dark chocolate chips for a sweet twist.
Vegan version: Replace eggs with flax eggs (1 tbsp ground flax + 2.5 tbsp water per egg) and use a plant-based milk.
Banana blend: Add mashed banana to the wet ingredients for natural sweetness and extra moisture.

Storage/Reheating

Fridge: Store leftovers in an airtight container in the refrigerator for up to 5 days.

Freezer: Freeze individual portions wrapped tightly or in freezer-safe containers for up to 2 months. Thaw in the fridge overnight before reheating.

Reheat: Warm in the microwave for 30–60 seconds or in the oven at 350°F for about 10 minutes until heated through.

FAQs

Can I use frozen strawberries?

Yes, frozen strawberries work well—just thaw and drain excess moisture before adding to the mixture.

Can I prepare this the night before?

Yes, you can assemble the mixture and refrigerate it overnight. Bake fresh in the morning as directed.

Is this recipe gluten-free?

Yes, as long as you use certified gluten-free rolled oats.

Can I make this without eggs?

Yes, substitute with flax eggs or a commercial egg replacer for an egg-free version.

Can I reduce the sweetener?

Absolutely. You can reduce or omit the maple syrup and add a mashed banana or more fruit for natural sweetness.

What type of milk works best?

Any milk will do—almond, oat, coconut, dairy, or soy. Use what you prefer or have on hand.

Do I have to slice the strawberries lengthwise?

No, you can chop them into smaller pieces if you prefer a more even distribution throughout the oatmeal.

Can I use quick oats instead of rolled oats?

Rolled oats are recommended for best texture, but you can use quick oats if needed. The bake may be softer and require less time.

How do I know when it’s done baking?

The top should be golden brown, and the center should feel firm and set when lightly pressed.

What toppings go well with baked oatmeal?

Try Greek yogurt, whipped cream, extra fresh fruit, nuts, seeds, or a drizzle of maple syrup or nut butter.

Conclusion

Strawberry Baked Oatmeal is a simple, nutritious, and delicious way to start your day. With minimal prep time and wholesome ingredients, it’s a great go-to recipe for weekend brunches, busy mornings, or healthy snacks. Whether served warm from the oven or prepped ahead for the week, this baked oatmeal is a comforting favorite that never gets old.

Jessica