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Slow Cooker Mongolian Beef

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Chinese-American
  • Diet: Halal

Description

Tender, savory-sweet Mongolian beef made effortlessly in the slow cooker with soy, garlic, ginger, and scallions.


Ingredients

  • 1 1/2 lbs flank steak, thinly sliced against the grain
  • 1/4 cup cornstarch
  • 1 tbsp toasted sesame oil
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup brown sugar
  • 1/2 cup water
  • 1/2 cup green onions, cut into 1/2-inch pieces

Instructions

  1. Toss sliced flank steak with cornstarch until evenly coated.
  2. Place coated beef in the slow cooker.
  3. Whisk sesame oil, garlic, ginger, soy sauce, brown sugar, and water; pour over the beef and stir to coat.
  4. Cover and cook on LOW for 4–5 hours (or HIGH for 2–3 hours) until beef is tender.
  5. Stir in green onions just before serving. Serve over rice or noodles.

Notes

  • For extra sauce, add 1/4 cup water near the end; for thicker sauce, mix 1 tsp cornstarch with 1 tbsp water and stir in during the last 10 minutes.
  • Slice beef thinly and against the grain for tenderness.
  • Add steamed broccoli or snap peas when you add the green onions for a full meal.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 308
  • Sugar: 14g
  • Sodium: 629mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 81mg