Name: Simple Sweet Potato Bowl Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 medium sweet potato, cubed; Extra-virgin olive oil, for drizzling; Sea salt and freshly ground black pepper; ½ cup cooked chickpeas, drained and rinsed; 1 cup cooked quinoa; 2 scallions, finely chopped; ¼ cup thinly sliced red cabbage; ⅓ cup crumbled feta cheese; ¼ cup almonds, toasted and chopped; 2 cups baby salad greens; Juice of ½ lemon, plus more to taste

Jump to Recipe· 4.4 from 2 reviews

If you’re searching for a wholesome and comforting meal that’s both vibrant and nourishing, this Simple Sweet Potato Bowl Recipe is sure to become your new favorite. Packed with the natural sweetness of roasted sweet potatoes, the nutty texture of quinoa, and the bright crunch of fresh salad greens, every bite feels like a celebration of wholesome ingredients. Whether you’re looking for a quick lunch or a satisfying dinner, this bowl balances flavors, colors, and textures in a way that’s truly delightful and straightforward to prepare.

Ingredients You’ll Need

The image shows many small pieces of orange sweet potato spread out on a white marbled surface. The sweet potato pieces have a mix of smooth and rough texture, some with orange skin on the edges and some fully peeled. The pieces vary in size and shape, mostly cube-like with uneven cuts. There is a light sprinkle of black pepper and a glossy touch of oil on the sweet potatoes, adding shine and contrast to the bright orange color. The overall scene looks fresh and ready to be cooked. photo taken with an iphone --ar 4:5 --v 7

What makes this bowl so enjoyable is its simplicity — only a handful of fresh, nutritious ingredients that each play a crucial role in the dish’s flavor and texture. From the creamy feta adding a tangy bite to the crunchy almonds and nutrient-rich chickpeas, every component shines on its own and elevates the bowl as a whole.

1 medium sweet potato, cubed: Roasting brings out its natural sweetness and softens it perfectly for this dish.
Extra-virgin olive oil, for drizzling: Adds a subtle richness and helps roast the potatoes to a golden finish.
Sea salt and freshly ground black pepper: Essential for seasoning and enhancing every ingredient’s flavor.
½ cup cooked chickpeas, drained and rinsed: Provides a hearty, protein-packed texture and earthy flavor.
1 cup cooked quinoa: This gluten-free grain adds a fluffy, nutty base that rounds out the bowl.
2 scallions, finely chopped: Deliver a fresh, mild onion bite for brightness.
¼ cup thinly sliced red cabbage: Offers a colorful crunch and subtle bitterness to balance the sweet potatoes.
⅓ cup crumbled feta cheese: Brings a creamy, tangy element that complements the roasted veggies beautifully.
¼ cup almonds, toasted and chopped: Add a satisfying crunch and a hint of nuttiness.
2 cups baby salad greens: Provide freshness and vibrant color, making the bowl feel lively and light.
Juice of ½ lemon, plus more to taste: Adds a zesty brightness that lifts all the flavors.

How to Make Simple Sweet Potato Bowl Recipe

Step 1: Roast the Sweet Potatoes

Start by preheating your oven to 400°F and lining a baking sheet with parchment paper. Toss those cubed sweet potatoes with a good drizzle of extra-virgin olive oil and season generously with sea salt and freshly ground black pepper. Spread them out on the baking sheet and roast for 25 to 35 minutes, or until they develop a beautiful golden brown color and are tender when pierced with a fork. Roasting really brings out their natural sweetness and soft texture, which forms the heart of this bowl.

Step 2: Prepare the Remaining Ingredients

While the sweet potatoes roast, you can get the rest of your ingredients ready. Rinse and drain your chickpeas if using canned, cook your quinoa ahead of time or grab some pre-cooked, finely chop the scallions, slice up the red cabbage thinly, crumble the feta cheese, and toast your almonds until they smell wonderfully nutty. This prep makes assembling the bowl a breeze.

Step 3: Combine and Dress the Bowl

Once the sweet potatoes are perfectly roasted and slightly cooled, toss them into a large mixing bowl with the chickpeas, cooked quinoa, chopped scallions, red cabbage, crumbled feta, toasted almonds, and baby salad greens. Drizzle extra-virgin olive oil and the juice of half a lemon over the mix. Season generously with salt and pepper and toss everything together gently but thoroughly. Taste and add more lemon juice if you want that extra punch of freshness. Your Simple Sweet Potato Bowl Recipe is ready to be served!

How to Serve Simple Sweet Potato Bowl Recipe

Two white bowls with salad are placed on a white marbled surface. Each bowl has three main layers: fresh dark and light green spinach leaves at the bottom, orange roasted butternut squash cubes scattered over, and a top layer of small grains mixed with tiny chopped pieces of red onion and small white cheese crumbles. Whole almonds and light brown chickpeas are also sprinkled across the salad layers. Each bowl has a spoon resting inside. Nearby, there is a small white bowl with two lemon wedges. A gray striped cloth is draped beside the bowls. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate your bowl presentation and flavor, consider sprinkling a handful of fresh herbs like parsley or cilantro. A sprinkle of toasted sesame seeds or a drizzle of tahini sauce can also add a lovely finishing touch that brings in another layer of flavor and texture.

Side Dishes

This bowl is quite filling on its own, but pairing it with a light soup like a chilled cucumber gazpacho or a warm lentil soup can make your meal even more satisfying. A side of crusty whole-grain bread or pita chips is also fantastic for scooping up every last bite.

Creative Ways to Present

Serve this vibrant bowl in rustic ceramic bowls to enhance its earthy appeal. For a fun twist, layer the ingredients in a glass jar for a portable lunch option. Or, try serving it over a bed of wilted kale or baby spinach for an even greener, nutrient-dense variation.

Make Ahead and Storage

Storing Leftovers

Leftover sweet potato bowls can be stored in an airtight container in the refrigerator for up to 3 days. Since the lemon juice and dressing can make some ingredients soggy, it’s best to keep the dressing separate and add it just before eating.

Freezing

You can freeze the roasted sweet potatoes and cooked quinoa separately in freezer-safe bags for up to 2 months. However, fresh greens, cabbage, and feta don’t freeze well, so add those fresh after thawing your components.

Reheating

Reheat your roasted sweet potatoes and quinoa gently in the microwave or on the stovetop until warmed through. Then toss with fresh salad greens, cabbage, and feta along with freshly squeezed lemon juice for that bright, fresh finish that makes this Simple Sweet Potato Bowl Recipe so delicious.

FAQs

Can I make this bowl vegan?

Absolutely! Simply omit the feta cheese or substitute it with a vegan cheese alternative or avocado for creaminess. The bowl will still be packed with nutrients and full of flavor.

What can I substitute for quinoa?

Feel free to swap quinoa with brown rice, bulgur, farro, or even couscous depending on your preference and what you have on hand. Each grain brings its own texture to the bowl.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free as it uses quinoa and does not rely on gluten-containing grains. Just make sure any added sauces or toppings are also gluten-free if you want to be certain.

Can I add more protein?

Definitely! You can add grilled chicken, tofu, or even a fried egg on top to boost the protein content, making it an even heartier meal.

How can I make this recipe spicier?

If you love spice, try adding a pinch of red pepper flakes during roasting, or drizzle in some hot sauce or harissa when assembling the bowl for a fiery kick.

Final Thoughts

There’s something so comforting and uplifting about this Simple Sweet Potato Bowl Recipe that makes it a go-to for busy weeknights or anytime you want to nourish yourself with a meal that tastes just as good as it looks. With its colorful ingredients and effortless preparation, I can’t wait for you to try it and make it your own.

Simple Sweet Potato Bowl Recipe

Ingredients You’ll Need