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Shrimp Scampi Bake

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  • Author: Jessica
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

A quick and easy shrimp scampi bake with a buttery Dijon mustard and lemon sauce, perfect for a weeknight dinner. Serve over pasta for a delicious, flavorful meal.


Ingredients

  • For the Shrimp:
  • 2 pounds medium raw shrimp (shelled, deveined, with tails attached)
  • For the Butter Sauce:
  • 1 cup butter
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat the Oven: Preheat your oven to 450°F (230°C).
  2. Prepare the Butter Sauce: In a small saucepan over medium heat, combine the butter, Dijon mustard, lemon juice, garlic, and chopped parsley. Stir until the butter melts completely, then remove from heat.
  3. Prepare the Shrimp: Arrange the shrimp in a shallow baking dish. Pour the butter mixture evenly over the shrimp, ensuring they are well-coated.
  4. Bake the Shrimp: Place the dish in the preheated oven and bake for 12-15 minutes or until the shrimp are pink and opaque.
  5. Serve: Serve the shrimp scampi hot, ideally over a bed of spaghetti or your favorite pasta.

Notes

  • For added flavor, sprinkle with extra chopped parsley before serving.
  • Serve with a side of garlic bread for the ultimate shrimp scampi experience.
  • If you prefer a spicier dish, add red pepper flakes to the butter sauce for a kick.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 23g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 190mg