Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Prasorizo: Greek Vegan Leeks and Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 5 reviews
  • Author: Jessica
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Vegan

Description

Prasorizo is a traditional Greek vegan dish featuring tender leeks and fluffy medium-grain rice simmered together with fresh herbs and lemon juice. This light yet satisfying meal combines simple ingredients to create a flavorful and wholesome main course perfect for any time of the day.


Ingredients

Vegetables and Herbs

  • 1 medium yellow onion, diced
  • 3 medium leeks (approximately 4 cups), trimmed, washed, and diced
  • 4 spring onions, sliced
  • 1/4 cup chopped fresh dill, plus extra for garnishing

Pantry Staples

  • 1/3 cup (80 mL) olive oil, plus additional for drizzling
  • 3/4 cup (160 grams) medium grain rice
  • 4 cups (32 fl oz) water
  • Juice of 1 lemon
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper


Instructions

  1. Prepare the Leeks:

    Trim, wash, and cut the leeks into ½ inch slices by first halving them lengthwise and then slicing into half rounds to ensure even cooking and texture.

  2. Sauté Onions:

    Heat 1/3 cup (80 mL) of olive oil in a large saucepan over medium heat. Add the diced yellow onion and cook for about 5 minutes until soft and translucent, avoiding any browning or burning.

  3. Add and Cook Leeks:

    Add the diced leeks to the onions and sauté for an additional 5 minutes, stirring frequently to prevent burning while softening them.

  4. Incorporate the Rice:

    Add the medium-grain rice to the pan and sauté together with the vegetables for 1-2 minutes, coating the rice grains with oil and flavors.

  5. Simmer the Rice:

    Pour in 4 cups (32 fl oz) of water and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 20-25 minutes, stirring occasionally to prevent sticking, until the rice is tender and most water is absorbed.

  6. Adjust Liquid if Needed:

    Check the rice after 20 minutes; if it’s not fully cooked and nearly all the liquid has evaporated, add some boiled water and continue cooking for a few more minutes until done.

  7. Season and Combine:

    Uncover the pot and stir in the lemon juice, salt, black pepper, chopped dill, and sliced spring onions, mixing well to distribute the flavors evenly throughout the dish.

  8. Rest the Dish:

    Remove the pot from the heat and let it sit uncovered for 5-10 minutes to allow the mixture to thicken and the flavors to meld for a richer taste.

  9. Serve:

    Serve the prasorizo warm, drizzled with additional olive oil and garnished with extra fresh dill for added aroma and visual appeal. Enjoy this hearty Greek vegan meal.


Notes

  • Medium grain rice is ideal for this recipe as it absorbs flavors well without becoming mushy.
  • Be careful not to burn the onions or leeks; cooking on medium heat and stirring frequently helps.
  • If the rice is not fully cooked after the initial simmer, adding boiled water and additional cooking time ensures proper texture.
  • This dish can be served as a light meal or a main course and pairs well with a fresh salad or crusty bread.
  • For a gluten-free meal, verify that your rice and seasonings have no cross-contamination.