Name: Pineapple Coconut Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Tropical
Ingredients: 1 cup fresh or frozen pineapple chunks; ½ cup coconut milk (canned for richness or carton for lighter version); ½ cup plain Greek yogurt or dairy-free yogurt; ¼ cup coconut water or regular water (optional, for thinning); 1 tsp lime juice (optional, for brightness); 1 tsp honey or maple syrup (optional, if pineapple isn’t sweet enough); ½ banana (for extra creaminess); 1 Tbsp shredded coconut (for texture); Ice cubes (for a colder, thicker smoothie)

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This Pineapple Coconut Smoothie is a tropical blend of juicy pineapple, creamy coconut milk, and a hint of citrus—smooth, refreshing, and perfect for breakfast, snacking, or post-workout fuel.

Why You’ll Love This Recipe

Bright & refreshing – sweet pineapple meets cool coconut for an instant tropical lift
Naturally sweetened – no added sugar needed when using ripe pineapple
Creamy yet light – coconut milk adds silkiness without heaviness
Quick & portable – blend and go for a delicious and nutritious boost

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup fresh or frozen pineapple chunks
½ cup coconut milk (canned for richness or carton for lighter version)
½ cup plain Greek yogurt or dairy-free yogurt
¼ cup coconut water or regular water (optional, for thinning)
1 tsp lime juice (optional, for brightness)
1 tsp honey or maple syrup (optional, if pineapple isn’t sweet enough)
Optional add-ins:
- ½ banana (for extra creaminess)
- 1 Tbsp shredded coconut (for texture)
- Ice cubes (for a colder, thicker smoothie)

directions

Add base ingredients
Place pineapple chunks, coconut milk, yogurt, and lime juice (if using) in a blender.
Adjust sweetness & texture
Add honey or maple syrup if needed. If the smoothie is too thick, add coconut water or plain water a little at a time; for an ultra-thick texture, add banana or ice.
Blend
Blend on high until completely smooth, about 30–45 seconds. Scrape down sides and blend again as needed.
Taste & adjust
Taste and adjust sweetness or consistency if needed—add more fruit, liquid, or ice.
Serve
Pour into glasses and garnish with a sprinkle of shredded coconut or a pineapple wedge, if desired. Serve immediately.

Servings and timing

Servings: 2 (about 10–12 ounces each)
Prep time: 5 minutes
Total time: 5 minutes

Variations

Green twist: Add a handful of fresh spinach or kale for added nutrients
Tropical protein: Blend in 1 scoop vanilla protein powder or 2 Tbsp chia seeds
Minty boost: Add a few fresh mint leaves for a cooling flavor
Spice it up: Sprinkle in ¼ tsp ground ginger or turmeric
Smoothie bowl: Pour into a bowl and top with granola, sliced fruit, and coconut flakes

storage/reheating

Refrigerator: Best enjoyed immediately. If storing, blend before serving, and consume within 24 hours.
Freezer-friendly: Freeze in ice cube trays and re-blend with liquid for future smoothies.
Do not reheat: This smoothie is best served cold.

Pineapple Coconut Smoothie

FAQs

Can I use canned pineapple?

Yes—use canned pineapple chunks (in juice, not syrup). Drain before blending to avoid extra sweetness.

Is this smoothie vegan?

Use dairy-free yogurt and maple syrup (skip honey) for a vegan option.

Can I make it ahead?

You can prep ingredients ahead; freeze in portioned bags and blend fresh later.

Can I add protein powder?

Yes—vanilla or unflavored protein powder works well with tropical flavors.

Is this gluten-free?

Yes—naturally gluten-free, just verify yogurt and optional toppings.

Can I use almond or oat milk instead of coconut milk?

Yes—dairy-free milks work fine, though flavor and richness may vary.

How can I make it thicker?

Add banana, Greek yogurt, chia seeds, or a few ice cubes for a thicker texture.

Can I add vegetables?

Yes—a handful of spinach, kale, or cucumber blends nicely without overpowering flavor.

How do I store leftovers?

Store in an airtight container in the fridge and blend again before sipping; drink within 24 hours.

Can I top it like a smoothie bowl?

Absolutely—pour into a bowl and add granola, fruit, seeds, or nuts for a tropical breakfast bowl.

Conclusion

The Pineapple Coconut Smoothie is a bright, creamy, and nourishing drink that feels like a mini vacation in a glass. Easy to customize, naturally sweet, and ready in minutes—it’s the perfect blend of refreshing flavor and wholesome energy to enjoy any time of day.

Jessica