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Keto Biscuits

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 10 biscuits
  • Category: Bread
  • Method: Baked
  • Cuisine: American

Description

These Easy Keto Biscuits are fluffy, buttery, and full of cheesy, garlicky goodness—without the carbs. With a blend of coconut and almond flour, they bake up tender and golden, making them perfect for breakfast, soups, or holiday feasts.


Ingredients

  • 1/2 cup (60 g) coconut flour
  • 1/2 cup (56 g) almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 3/4 cup (84.75 g) shredded Cheddar cheese, divided
  • 3 large egg whites
  • 2 large eggs
  • 3/4 cup (172.5 g) sour cream or Greek yogurt
  • 1/4 cup (56.75 g) butter, melted

Instructions

  1. Preheat oven to 350ºF. Line a large baking sheet with parchment paper or a silicone baking mat.
  2. In a large bowl, whisk together coconut flour, almond flour, baking powder, garlic powder, and salt.
  3. Stir in 1/2 cup of the shredded Cheddar cheese.
  4. Add egg whites, eggs, sour cream (or Greek yogurt), and melted butter. Mix until fully combined and a thick dough forms.
  5. Drop rounded spoonfuls of dough onto the prepared baking sheet, spacing evenly to yield 10–12 biscuits.
  6. Sprinkle remaining 1/4 cup shredded Cheddar cheese over the tops of each biscuit.
  7. Bake for 20–23 minutes, or until biscuits are golden, set, and cheese is melted.
  8. Let cool on the pan slightly before serving warm.

Notes

  • For extra flavor, add a pinch of dried herbs like thyme or rosemary to the dough.
  • Can be stored in an airtight container for up to 4 days or frozen for up to 1 month.
  • Reheat in a toaster oven or air fryer for best texture.
  • Greek yogurt will yield a tangier flavor than sour cream but both work well.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 185
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg