
Golden-fried fritters made with grated zucchini, Parmesan, fresh herbs, and aromatic garlic—crispy on the outside, tender inside, and bursting with Italian flavor.
Why You’ll Love This Recipe
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Crisp and flavorful: Crunchy edges with a tender, cheesy interior.
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Vegetable-packed: A delicious way to enjoy zucchini with minimal effort.
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Simple ingredients: Common pantry and fridge staples come together easily.
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Quick to make: Ready in about 20 minutes from start to finish.
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Perfect appetizer or side: Great for entertaining or pairing with a meal.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 medium zucchini (about 12 oz total), grated
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½ tsp salt, plus more to taste
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½ cup finely grated Parmesan cheese
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¼ cup all-purpose flour
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1 large egg
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2 garlic cloves, minced
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2 Tbsp finely chopped fresh parsley (or basil)
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¼ tsp black pepper
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1/4 tsp dried oregano (optional)
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2 Tbsp vegetable oil (or olive oil), for frying
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For serving (optional): lemon wedges, marinara sauce, or garlic aioli
Directions
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Prep zucchini
Place grated zucchini in a clean kitchen towel or cheesecloth, sprinkle with ½ tsp salt, and squeeze out as much liquid as possible. This ensures crisp fritters. -
Mix batter
In a medium bowl, whisk together egg, Parmesan, garlic, parsley, pepper, and oregano if using. Stir in the drained zucchini and gently fold in flour until evenly coated. -
Form fritters
Scoop about 2 Tbsp of zucchini mixture per fritter and shape into patties roughly 2–3 inches across and ½-inch thick. -
Heat oil
Warm 1 Tbsp of oil in a nonstick or cast-iron skillet over medium heat until shimmering. -
Fry fritters
Add fritters in a single layer, leaving room to flip. Cook 3–4 minutes per side until golden brown and crisp. Transfer to a paper towel–lined plate and repeat with remaining oil and batter. -
Serve
Taste and season with additional salt if needed. Serve warm, with a squeeze of lemon or dipping sauce such as marinara or garlic aioli.
Servings and timing
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Yield: 12–16 fritters (3–4 servings)
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Prep time: 10 minutes
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Cook time: 10 minutes
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Total time: ~20 minutes
Variations
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Cheesy twist: Stir in a handful of shredded mozzarella or feta.
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Spicy style: Add ¼ tsp crushed red pepper or a pinch of chili flakes.
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Herb variation: Swap parsley for fresh dill, chives, or thyme.
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Gluten-free: Use a 1:1 gluten-free flour blend or chickpea flour.
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Baked option: Bake on a lined 400°F sheet for 15–18 minutes, flipping halfway.
storage/reheating
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Refrigerator: Store cooled fritters in an airtight container for up to 3 days.
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Reheat: Warm in a 350°F oven or air fryer for 3–5 minutes until crisp; pan-fry for best texture.
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Freezer: Flash-freeze fritters on a tray, then transfer to a freezer bag for up to 1 month. Reheat from frozen in oven or air-fryer.
FAQs
1. Can I use yellow squash instead of zucchini?
Yes – grated yellow squash works well. Drain thoroughly to prevent sogginess.
2. Why do I need to squeeze out zucchini?
Removing moisture ensures the fritters hold together and crisp up nicely.
3. Can I make these ahead?
Form patties and refrigerate uncooked for up to 4 hours; cook just before serving.
4. Are they vegetarian?
Yes – completely vegetarian and can easily be made gluten-free.
5. How do I prevent them from sticking?
Heat the pan properly and don’t crowd the fritters; allow space to flip.
6. Can I add other veggies?
Absolutely – grated carrots, corn kernels, or finely chopped spinach are delicious additions.
7. What dipping sauces go well?
Serve with marinara, garlic aioli, tzatziki, or a squeeze of lemon.
8. Can I bake them instead?
Yes – bake on a lined sheet at 400°F for 15–18 minutes, flipping halfway.
9. How do I keep them crisp?
Let them cool briefly on a rack; for storage, reheat in a hot oven or pan.
10. Can I freeze after cooking?
Yes – after cooling, freeze in a single layer then transfer to a bag; reheat to crisp.
Conclusion
Italian Zucchini Fritters are a quick, flavorful way to enjoy zucchini—crispy, cheesy, and packed with fresh Italian herbs. Whether as a snack, side, or appetizer, these fritters are versatile, easy to prepare, and a satisfying way to up your veggie game. Enjoy them hot, crispy, and full of flavor!

Italian Zucchini Fritters
- Author: Jessica
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12–16 fritters (3–4 servings)
- Category: Appetizer
- Method: Pan-Fried
- Cuisine: Italian
- Diet: Vegetarian
Description
Golden-fried fritters made with grated zucchini, Parmesan, fresh herbs, and aromatic garlic—crispy on the outside, tender inside, and bursting with Italian flavor.
Ingredients
2 medium zucchini (about 12 oz total), grated
½ tsp salt, plus more to taste
½ cup finely grated Parmesan cheese
¼ cup all-purpose flour
1 large egg
2 garlic cloves, minced
2 Tbsp finely chopped fresh parsley (or basil)
¼ tsp black pepper
1/4 tsp dried oregano (optional)
2 Tbsp vegetable oil (or olive oil), for frying
Optional: lemon wedges, marinara sauce, or garlic aioli for serving
Instructions
- Place grated zucchini in a clean kitchen towel or cheesecloth, sprinkle with ½ tsp salt, and squeeze out excess liquid.
- In a bowl, whisk together egg, Parmesan, garlic, parsley, pepper, and oregano. Stir in drained zucchini, then fold in flour until coated.
- Shape mixture into patties (2–3 inches wide, ½ inch thick) using about 2 Tbsp per fritter.
- Heat 1 Tbsp oil in a skillet over medium heat. Add fritters and cook 3–4 minutes per side until golden and crisp. Repeat with remaining oil and batter.
- Transfer cooked fritters to a paper towel–lined plate. Serve warm with lemon or your favorite dipping sauce.
Notes
Use yellow squash as an alternative to zucchini.
Drain zucchini thoroughly to avoid soggy fritters.
Fritters can be made gluten-free with 1:1 GF flour blend.
Try baking at 400°F for 15–18 minutes as a lighter option.
Serve with marinara, garlic aioli, or tzatziki for dipping.
Nutrition
- Serving Size: 4 fritters
- Calories: 190
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 55mg