Huli Huli Chicken

Huli Huli Chicken

A Hawaiian-style grilled chicken marinated in a sweet-savory pineapple-soy sauce, then basted while cooking to form a sticky, caramelized glaze. Perfect for backyard barbecues or casual dinners.

Why You’ll Love This Recipe

  • Tropical flavor explosion: Sweet pineapple juice and brown sugar meet savory soy and tangy ketchup.

  • Charred, juicy perfection: Marinated thighs stay moist while grill-basted glaze caramelizes beautifully.

  • One-pan simplicity: Minimal prep and easy grilling—just marinate, grill, grill, baste.

  • Crowd-pleaser: Aloha flavors that wow at summer parties or weeknight dinners.

  • Make-ahead convenience: Marinate in advance for deeper flavor.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 lb boneless skinless chicken thighs

  • 1 cup pineapple juice (canned or bottled)

  • ½ cup soy sauce (light sodium preferred)

  • ½ cup brown sugar, packed

  • ⅓ cup ketchup

  • 2 Tbsp rice vinegar or apple cider vinegar

  • 1 Tbsp olive oil or sesame oil

  • 1 Tbsp fresh grated ginger

  • 4 garlic cloves, minced

  • Optional for heat: 1 tsp sriracha or a pinch of red pepper flakes

  • Reserved marinade for basting

Directions

  1. Make the marinade
    Whisk together pineapple juice, soy sauce, brown sugar, ketchup, vinegar, oil, ginger, garlic, and sriracha (if using). Reserve about ½ cup for basting.

  2. Marinate the chicken
    Place chicken thighs in a large resealable bag or container. Pour in most of the marinade (keeping the reserved portion separate). Seal and refrigerate for at least 4 hours, ideally overnight.

  3. Prep the grill
    Heat grill to medium-high. Oil the grates to prevent sticking.

  4. Grill the chicken
    Remove chicken from marinade, allowing excess to drip off. Place on the grill and cook 5–7 minutes per side, until internal temperature reaches 165°F.

  5. Baste to glaze
    During the last few minutes, brush reserved marinade onto both sides of the chicken repeatedly to build a sticky glaze.

  6. Rest and serve
    Allow chicken to rest for 5 minutes after grilling. Garnish with sliced green onions and serve with grilled pineapple, coconut rice, or macaroni salad.

Servings and timing

  • Servings: 4

  • Prep time: 10 minutes + marinating

  • Cook time: 12–14 minutes

  • Total time: ~4 hours 30 minutes (including marination)

Variations

  • Bone-in or whole chicken: Works well—adjust grill time accordingly.

  • Smoky twist: Finish with a dash of liquid smoke or smoked paprika.

  • Spicy glaze: Use sriracha, red pepper flakes, or add a teaspoon of chili paste.

  • Oven-baked: Bake at 375°F for 25–30 minutes, then broil for a few minutes to caramelize.

  • Herb garnish: Top with fresh cilantro, parsley, or Thai basil.

storage/reheating

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.

  • Freezer: Freeze cooked chicken for up to 3 months; thaw overnight.

  • Reheat: Warm gently in a 350°F oven for 8–10 minutes or slice and reheat in a skillet until heated through.

Huli Huli Chicken

FAQs

1. Can I use chicken breasts instead of thighs?

Yes—just reduce cooking time and remove when the thickest part hits 165°F to prevent drying.

2. Do I have to reserve marinade for basting?

Yes—the reserved portion isn’t raw-contaminated and helps build the caramelized glaze.

3. Why marinate overnight?

Longer marinating time deepens flavor and tenderizes the meat.

4. Can I cook this indoors?

Yes—use an oven broiler or a grill pan, turning often to prevent burning from sugar.

5. Is it gluten-free?

Yes—use gluten-free soy sauce (tamari) and verify other ingredients are GF.

6. Can I skip the sugar?

Brown sugar balances the acetic sharpness. Substitute with honey or maple syrup if desired.

7. How do I prevent burning?

Keep grill heat moderate, baste during the final minutes, and move chicken to indirect heat if sugars char too quickly.

8. What should I serve with it?

Classic Hawaiian pairings include coconut rice, grilled pineapple, macaroni salad, or a crunchy green salad.

9. Can I make extra glaze for dipping?

Yes—just simmer reserved and fresh marinade until thickened, cool, and serve alongside.

Conclusion

Huli Huli Chicken is a delicious fusion of sweet, savory, and tropical flavors with a beautifully caramelized glaze and juicy texture. Easy to prep, grill, and share, it brings Hawaiian aloha to any meal. Enjoy!

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Huli Huli Chicken

Huli Huli Chicken

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  • Author: Jessica
  • Prep Time: 10 minutes + 4 hours marinating
  • Cook Time: 12–14 minutes
  • Total Time: 4 hours 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Hawaiian
  • Diet: Gluten Free

Description

A Hawaiian-style grilled chicken marinated in a sweet-savory pineapple-soy sauce, then basted while cooking to form a sticky, caramelized glaze. Perfect for backyard barbecues or casual dinners.


Ingredients

2 lb boneless skinless chicken thighs

1 cup pineapple juice (canned or bottled)

½ cup soy sauce (light sodium preferred)

½ cup brown sugar, packed

⅓ cup ketchup

2 Tbsp rice vinegar or apple cider vinegar

1 Tbsp olive oil or sesame oil

1 Tbsp fresh grated ginger

4 garlic cloves, minced

Optional: 1 tsp sriracha or a pinch of red pepper flakes

Reserved ½ cup marinade for basting


Instructions

  1. Whisk together pineapple juice, soy sauce, brown sugar, ketchup, vinegar, oil, ginger, garlic, and sriracha (if using). Reserve ½ cup of this marinade for basting.
  2. Place chicken thighs in a resealable bag or container. Pour in the marinade (excluding reserved portion), seal, and refrigerate for at least 4 hours or overnight.
  3. Preheat grill to medium-high heat and oil the grates to prevent sticking.
  4. Remove chicken from marinade and grill for 5–7 minutes per side until the internal temperature reaches 165°F.
  5. During the last few minutes, brush reserved marinade over the chicken to form a caramelized glaze.
  6. Let chicken rest for 5 minutes, garnish with green onions, and serve with grilled pineapple or sides.

Notes

Use tamari for gluten-free version.

For a smoky flavor, add smoked paprika or liquid smoke.

Oven-bake option: 375°F for 25–30 minutes, broil briefly to caramelize.

Make extra glaze by simmering fresh marinade separately.


Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 14g
  • Sodium: 790mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 130mg

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