If you’ve ever craved the delicious, savory goodness of a Starbucks breakfast but wished you could enjoy it anytime from the comfort of your own kitchen, then you are going to love this Homemade Starbucks Spinach Feta Wrap Recipe. It beautifully recreates the warm, protein-packed wrap featuring fluffy egg whites, tangy feta, and perfectly seasoned spinach all wrapped in a soft, toasty lavash. This easy recipe brings together fresh, wholesome ingredients to deliver that iconic Starbucks flavor, making each bite a breakfast hug that’s ready in just about 30 minutes!
Ingredients You’ll Need
This recipe calls for simple, everyday ingredients that come together beautifully to create a delightful mix of textures and flavors. Each element adds its own unique touch—from the creamy feta to the bright and earthy spinach, making this wrap a standout breakfast treat.
- 1 teaspoon oil from sun-dried tomatoes: Adds a subtle tangy richness that infuses the spinach with depth of flavor.
- ¼ cup sun-dried tomatoes packed in oil, finely chopped: Offers a chewy, savory bite that enhances the wrap’s complexity.
- 2 cups fresh spinach, finely chopped: Brings a vibrant green color and a mild, fresh taste with a healthy boost.
- ¼ teaspoon garlic powder: Adds a gentle hint of warmth without overpowering the other flavors.
- ¼ teaspoon oregano: Delivers an aromatic herbaceous note that complements the feta beautifully.
- ¼ teaspoon salt: Balances and brings out the natural flavors of the ingredients.
- Dash black pepper: Adds just a touch of spice and brightness.
- 2 cups egg whites: The protein-packed base that makes this wrap light yet satisfying.
- ½ cup crumbled feta cheese: Provides a creamy, tangy contrast that ties the wrap together.
- 4 whole lavash wraps or other large tortillas: The soft, pliable exterior that holds all the goodness in place.
- ¼ cup whipped cream cheese or 4 wedges of Laughing Cow Cheese: Adds a luscious creaminess and helps seal the wrap.
How to Make Homemade Starbucks Spinach Feta Wrap Recipe
Step 1: Prepare the Baking Dish and Oven
Start by preheating your oven to 350°F and lightly greasing a 9×13-inch baking dish. Lining it with parchment paper is a game changer—it prevents sticking and makes cleanup a breeze, so you can spend more time enjoying your wrap and less time washing dishes.
Step 2: Sauté the Spinach and Sun-Dried Tomatoes
Heat a large frying pan over medium with a quick spray of cooking oil. Add the teaspoon of oil from the sun-dried tomatoes and then toss in the finely chopped fresh spinach. Sauté just until the spinach wilts down, then stir in the chopped sun-dried tomatoes and sprinkle garlic powder, oregano, salt, and pepper over the mixture. This step builds the foundational flavor—bright, herby, and slightly tangy in all the right ways.
Step 3: Combine Egg Whites, Spinach Mix, and Feta
Transfer your sautéed spinach mixture and crumbled feta cheese to the prepared baking dish. Pour the egg whites evenly over the top and gently fold everything together with a spatula, ensuring every bite will have a perfect balance of egg, cheese, and greens.
Step 4: Bake the Egg Mixture
Slide the baking dish into the preheated oven and let it bake for 18-22 minutes. You’re looking for fully set egg whites, so when you gently shake the pan, the center shouldn’t jiggle, and the edges should lift slightly from the pan walls. Once done, allow it to cool for a few minutes—this rest time makes slicing easier and neater.
Step 5: Assemble the Wraps
Lay each lavash wrap flat on your workspace and spread about a tablespoon of the whipped cream cheese evenly across the center—this creamy layer adds richness and keeps your filling from slipping out. Place one square of the egg-spinach-feta bake on each wrap, positioning it slightly off-center to make wrapping easier. For an extra flavor kick, sprinkle a bit of black pepper or a dash of hot sauce over the filling before rolling.
Step 6: Roll and Toast the Wraps
Fold the sides of the lavash inward, then tightly roll from the edge closest to you, sealing the filling inside. Heat a non-stick skillet over medium heat and place each wrap seam side down to toast for about 1-2 minutes per side, or until you achieve a beautiful golden-brown crust. Alternatively, an air fryer at 375°F for 5 minutes works wonders for a quick, even toast. That toasty exterior adds the perfect crunch and mimics the warm, satisfying Starbucks version we all adore.
How to Serve Homemade Starbucks Spinach Feta Wrap Recipe
Garnishes
Your wrap is beautiful on its own, but a light sprinkle of fresh cracked black pepper or a few chopped fresh herbs like parsley or chives can elevate the presentation and flavor. A little dash of hot sauce on the side can also awaken the taste buds and add a customizable spicy note.
Side Dishes
This wrap pairs wonderfully with fresh fruit or a crisp green salad dyed with a simple vinaigrette to balance the richness of the egg and cheese. For a complete breakfast feast, consider serving alongside a small bowl of mixed berries or a refreshing citrus salad to brighten up the plate.
Creative Ways to Present
Try slicing your wrap diagonally and securing each half with a colorful toothpick for easy handling and an appealing look. Arranging the wraps on a wooden board or slate platter with small bowls for dips like hummus or tzatziki can turn this simple dish into a sophisticated brunch centerpiece.
Make Ahead and Storage
Storing Leftovers
You can keep any leftover wraps tightly wrapped in plastic wrap or stored in an airtight container in the refrigerator for up to 3 days. This makes for a quick grab-and-go breakfast option on busy mornings without sacrificing flavor.
Freezing
Wrap each assembled and toasted wrap individually in foil or plastic wrap and place them in a freezer-safe bag. They freeze well for up to 2 months, making batch cooking a fantastic way to have this breakfast ready whenever you want.
Reheating
To reheat, unwrap and place the frozen wrap in a toaster oven or conventional oven at 350°F until warmed through and crisp again—about 10-15 minutes. Avoid microwaving if possible to keep the wrap’s toasted exterior delightfully crispy.
FAQs
Can I use whole eggs instead of egg whites?
Absolutely! Using whole eggs will make the wrap richer and a bit more filling, but the protein content and lightness might slightly change. If you prefer the wrap closer to the Starbucks original, egg whites are the way to go.
What if I don’t have lavash wraps? Can I use something else?
Definitely! Large tortillas or even pita bread can serve as good substitutes. Just make sure whatever wrap you use is flexible and large enough to hold the filling without tearing.
Is there a way to make this wrap vegan?
To make a vegan version, replace the egg whites with a chickpea flour-based scrambled “egg” mixture, use vegan feta or omit the cheese, and swap cream cheese for a plant-based spread. The flavors will differ but still be delicious and satisfying.
Can I add other vegetables to the filling?
Yes! Feel free to toss in sautéed onions, bell peppers, or mushrooms for extra flavor and texture. Just keep the added veggies finely chopped so they fit neatly inside the wrap.
How can I make the wrap spicier?
Adding a dash of hot sauce or some red pepper flakes right before rolling the wrap or serving it is an easy way to turn up the heat without changing the foundation of the recipe.
Final Thoughts
Honestly, this Homemade Starbucks Spinach Feta Wrap Recipe is one of those delightful kitchen wins that you’ll want to make again and again. It captures the cozy, savory breakfast vibe of your favorite coffee shop treat but with the satisfaction and freshness of homemade goodness. Give it a try—it’s perfect for busy mornings, quick lunches, or anytime you want a hearty, wholesome meal wrapped up in warm, toasty goodness!
Print
Homemade Starbucks Spinach Feta Wrap Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 wraps
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
The Starbucks Spinach Feta Wrap is a warm, hearty, and protein-packed breakfast wrap featuring fluffy egg whites, tangy feta cheese, seasoned sautéed spinach with sun-dried tomatoes, all wrapped in a toasty lavash or large tortilla. This homemade version offers a delicious grab-and-go breakfast option that mimics the popular café favorite with fresh, wholesome ingredients.
Ingredients
Spinach and Egg Mixture
- 1 teaspoon oil from sun-dried tomatoes
- ¼ cup sun-dried tomatoes packed in oil, finely chopped
- 2 cups fresh spinach, finely chopped
- ¼ teaspoon garlic powder
- ¼ teaspoon oregano
- ¼ teaspoon salt
- Dash black pepper
- 2 cups egg whites
- ½ cup crumbled feta cheese
Wrap Assembly
- 4 whole lavash wraps, or other favorite large tortillas
- ¼ cup whipped cream cheese, or 4 wedges of Laughing Cow Cheese
Instructions
- Preheat and prepare baking dish: Preheat your oven to 350°F. Lightly grease a 9×13-inch baking dish with cooking spray and line it with parchment paper to prevent sticking and ease cleanup.
- Sauté spinach and flavorings: Spray a large frying pan with cooking spray and heat over medium heat. Add the oil from the sun-dried tomatoes. Once hot, add the chopped spinach and sauté until wilted. Stir in the finely chopped sun-dried tomatoes, garlic powder, oregano, salt, and black pepper. Remove the pan from heat.
- Combine ingredients in baking dish: Transfer the spinach mixture and crumbled feta cheese to the prepared baking dish. Pour the egg whites evenly over the mixture. Gently stir with a spatula to distribute all ingredients uniformly.
- Bake the egg mixture: Place the baking dish in the preheated oven and bake for 18-22 minutes until the egg whites are fully set, the center is no longer jiggly, and edges begin pulling away from the sides. Remove from oven and allow to cool a few minutes. Slice into four equal squares.
- Assemble the wraps: Lay each lavash wrap or tortilla flat. Spread about 1 tablespoon of whipped cream cheese evenly across the center of each wrap to add creaminess and hold the filling in place.
- Add egg squares and season: Place one egg white square on top of the cream cheese on each wrap, slightly off-center for easier folding. Optionally, add a pinch of black pepper or a dash of hot sauce on the eggs for extra flavor.
- Fold the wraps: Fold in the sides of the lavash toward the center, then roll from the edge closest to you tightly over the filling until the wrap is fully sealed for a snug roll that won’t fall apart when heated.
- Toast the wraps: Heat a non-stick skillet over medium heat. Place each wrap seam-side down and toast for 1-2 minutes per side until the outside is golden brown and slightly crispy. Alternatively, toast in an air fryer at 375°F for 5 minutes to achieve a similar texture.
Notes
- The oil from sun-dried tomatoes adds extra flavor; do not discard.
- Lavash wraps are preferred for authenticity but any large tortilla works.
- Adjust seasonings to taste, especially salt and pepper.
- To lighten the wrap, use low-fat or reduced-fat cream cheese.
- For a spicier kick, add hot sauce before folding.
- Serving suggestions: enjoy with fresh fruit or a side of yogurt for a complete breakfast.
