Description
This quick and easy Green Bean Chicken Stir Fry features tender strips of chicken breast and crisp green beans cooked in a flavorful, light Asian-inspired sauce. Perfect for a healthy weeknight meal, this dish balances savory soy, spicy red pepper flakes, and a hint of sweetness for a satisfying dinner that comes together in just 25 minutes.
Ingredients
For The Chicken
- 1 lb. boneless skinless chicken breast, cut into thin strips
- 1 tbsp soy sauce
- 2 tsp cornstarch
- ½ tsp salt
- ½ tsp red pepper flakes
For The Sauce
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 2 tbsp dry sherry
- 1 tbsp sugar
For The Veggies
- 2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt, divided
- 12 oz fresh green beans, trimmed
- ½ medium onion, sliced
- 1 tbsp garlic, minced
- 1 tsp ginger, minced
Instructions
- Prepare the Chicken: In a large bowl, combine the chicken strips with 1 tablespoon soy sauce, 2 teaspoons cornstarch, ½ teaspoon salt, and ½ teaspoon red pepper flakes. Stir well to evenly coat the chicken and set aside to marinate briefly.
- Mix the Sauce: In a small bowl, whisk together 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 2 tablespoons dry sherry, and 1 tablespoon sugar until the sugar dissolves. Set this sauce aside for later use.
- Cook the Vegetables: Heat a large wok over medium-high heat and add 1 tablespoon of Land O Lakes® Butter with Olive Oil & Sea Salt. Once melted, add the trimmed green beans and sliced onion. Stir frequently and cook for 3 to 5 minutes, until the green beans are lightly charred and tender-crisp.
- Add Aromatics: Stir in the minced garlic and ginger into the wok and cook for about 30 seconds, until fragrant. Then remove the green beans and onions from the wok and set aside.
- Cook the Chicken: Add the remaining 1 tablespoon of butter to the wok and cook the marinated chicken strips over medium-high heat until browned and cooked through, about 5 to 7 minutes.
- Combine and Finish: Return the green beans and onions to the wok with the chicken. Pour the prepared sauce over the mixture and cook for about 2 minutes, stirring gently until the sauce thickens slightly. Serve immediately while hot and enjoy!
Notes
- Trim green beans and slice onion evenly for consistent cooking.
- Adjust red pepper flakes to suit your desired spice level.
- For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
- Dry sherry adds depth, but you can substitute with chicken broth if preferred.
- Serve over steamed rice or noodles for a complete meal.
