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Frozen Protein S’mores Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 10 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Fat

Description

These Frozen Protein S’mores combine the nostalgic flavors of classic s’mores with a healthy protein boost, perfect for a guilt-free dessert or snack. Layers of crispy graham crackers, rich melted chocolate, creamy peanut butter, and a fluffy coco whip mixed with protein powder come together and freeze into a delicious, set treat.

Ingredients

Base Layer

  • 28 Graham Crackers

Chocolate Layer

  • 1 Cup Chocolate Chips
  • 1 Teaspoon Coconut Oil

Protein Filling

  • 1 Container Coco Whip (thawed)
  • 1-2 Scoops Protein Powder (vanilla or chocolate recommended)
  • 1/3 Cup Natural Peanut Butter

Finishing

  • 1 Pinch Flaky Sea Salt (optional)

Instructions

  1. Prepare Baking Dish: Line an 8×8 inch square baking dish with parchment paper to prevent sticking and make removing the s’mores easier.
  2. Layer Graham Crackers: Place a single layer of graham crackers evenly on the bottom of the dish, covering as much of the base as possible.
  3. Melt Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 2-3 increments of 30 seconds, stirring between each, until smooth and fully melted. Alternatively, melt the chocolate using a double boiler on the stove.
  4. Spread First Chocolate Layer: Pour half of the melted chocolate over the graham crackers and spread it evenly across the surface.
  5. Freeze to Set Chocolate: Place the baking dish in the freezer for 10 minutes to allow the chocolate to firm up.
  6. Prepare Protein Filling: In a large bowl, mix the thawed coco whip and protein powder together until smooth, creamy, and free of lumps.
  7. Add Protein Layer: Remove the dish from the freezer and spread the coco whip mixture evenly over the set chocolate layer.
  8. Add Peanut Butter Layer: Evenly spread the natural peanut butter on top of the protein filling layer.
  9. Spread Remaining Chocolate: Pour the remaining melted chocolate over the peanut butter layer, spreading it out evenly. Optionally, sprinkle a pinch of flaky sea salt on top.
  10. Top with Graham Crackers: Arrange the remaining graham crackers on top of the chocolate layer and gently press down to sandwich all the layers together.
  11. Freeze to Set: Return the s’mores to the freezer for at least one hour until the layers have fully set.
  12. Serve: Remove from freezer, slice into squares, and enjoy your frozen protein-packed s’mores!

Notes

  • You can adjust the amount of protein powder according to your desired protein content and flavor intensity.
  • Use either vanilla or chocolate protein powder to complement the chocolate layer.
  • For a smoother peanut butter layer, warm the peanut butter slightly before spreading.
  • The flaky sea salt is optional but enhances the flavor contrast against the sweet chocolate and peanut butter.
  • Use parchment paper to easily lift the entire block from the dish for effortless slicing.
  • Store leftovers in an airtight container in the freezer for up to one week.

Find it online: https://dishrise.com/frozen-protein-smores-recipe/