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French Carrot Salad

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 5 servings
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Western
  • Diet: Vegetarian

Description

This French Carrot Salad with Honey Dijon Dressing is a bright, fresh, and irresistibly tasty side dish. Made with grated carrots, green onion, and a tangy-sweet honey Dijon vinaigrette, it’s a quick and easy salad that’s bursting with flavor.


Ingredients

  • 4 medium carrots, peeled
  • 2 green onion stems, finely sliced on the diagonal
  • 1/4 cup parsley, finely chopped (optional)
  • Honey Dijon Dressing:
  • 1 1/2 tsp Dijon mustard
  • 1 tbsp honey
  • 2 tbsp fresh lemon juice
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Grate the carrots using a standard box grater or the shredder attachment on a food processor. Aim for strands about 4cm (1.5 inches) long.
  2. Place the grated carrot in a mixing bowl along with the green onion and parsley (if using).
  3. Add all dressing ingredients to a jar and shake well until combined.
  4. Pour the dressing over the carrot mixture and toss well to coat evenly.
  5. Serve immediately or refrigerate for up to a few hours before serving.

Notes

  • This salad tastes even better after sitting for 15–30 minutes to let the flavors meld.
  • You can add raisins, chopped nuts, or crumbled feta for variation.
  • Use maple syrup instead of honey to make it vegan.
  • Leftovers keep well in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130 kcal
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg