Easy Tinned Tuna Burgers Recipe

If you’re after a delightful, fuss-free meal that bursts with flavor and comes together in no time, this Easy Tinned Tuna Burgers Recipe is an absolute game-changer. These tuna burgers are irresistibly tasty, blending tender flakes of tuna with fresh herbs, zesty lemon, and just the right hint of heat. Perfect for lunch, dinner, or anytime you crave something quick yet satisfying, this recipe proves that you don’t need to be a chef to create a restaurant-quality dish in your own kitchen.

Ingredients You’ll Need

Inside a large silver mixing bowl, there is a mixture with several visible layers: a base of white shredded cheese spread out, small patches of bright yellow zest scattered on top, a small dollop of thick white sauce on one side, a sprinkle of green herbs and black pepper spread across the center, and a mix of small green pieces mixed into the cheese. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

This recipe relies on simple, everyday ingredients that combine beautifully to create incredible taste, texture, and color. Each item plays an essential role, whether it’s the binding power of the egg, the crispy richness of panko breadcrumbs, or the fresh zing of spring onions.

  • 1 large Egg (beaten): Acts as the perfect binder, keeping your burgers together without being heavy.
  • 3 tbsp Parmesan (finely grated): Adds a savory depth and slight nuttiness that enhances every bite.
  • 3 spring onions (chopped) or ½ brown onion (finely diced): Gives freshness and a mild sharpness, balancing the richness.
  • 30 g (½ cup) Breadcrumbs (panko or natural): Provides the ideal crunch and texture, making the burgers light yet crispy.
  • 1 tsp Mixed Herbs: Use your favorites to infuse a gentle herbal aroma and complexity.
  • ½ lemon (zest and juice): Offers a vibrant citrus kick that wakes up all the flavors.
  • 1 tbsp Low Fat Mayo: Brings creaminess and moisture to the mix without weighing it down.
  • 1 tsp Garlic Puree (or 2 crushed cloves): Adds warmth and a tantalizing punch that complements the tuna perfectly.
  • Salt & pepper: Essential seasonings to bring everything together just right.
  • 290 g (2 tins) Tinned Tuna (in oil, spring water, or brine): The star ingredient, packed with protein and flavor.
  • 2 tbsp Olive Oil (for frying): Ensures a golden, crispy outside while keeping things healthy.
  • 120 g (½ cup) Low Fat Mayo: For serving, this adds cool creaminess.
  • 60 g (¼ cup) Sweet Chilli Sauce: Brings in a sweet-spicy contrast that’s utterly addictive.
  • 2 tsp Honey: Balances the heat and adds glossy sweetness to the sauce.
  • 1 tsp Chilli Puree: Adds a gentle kick to awaken your appetite.

How to Make Easy Tinned Tuna Burgers Recipe

Step 1: Mix the Base Ingredients

Start with a spacious bowl and combine the beaten egg, Parmesan, finely chopped spring onions (or diced brown onion), breadcrumbs, mixed herbs, lemon zest and juice, low fat mayo, garlic puree, and a pinch of salt and pepper. Mix gently but thoroughly so all the flavors come together evenly. This base is what gives these tuna burgers their tender, flavorful core.

Step 2: Add the Tuna

Next, open your tins of tuna and gently fold them into the mixture. It’s important not to over-mix here because you want to keep the tuna flaky and avoid turning it into mush. The tuna should stay moist and chunky, making every bite feel fresh and satisfying.

Step 3: Shape Your Burgers

Divide the mixture evenly into four portions. Using your hands, gently shape each portion into palm-sized burger patties. This hands-on step is fun and lets you get a feel for the right consistency. If they’re too crumbly, a little extra mayo or a splash of lemon juice can help bind them better.

Step 4: Cook the Burgers

Heat the olive oil in a non-stick skillet over medium-low heat. Carefully place the four patties in the pan and cook for about 6 to 8 minutes on one side, until they develop a gorgeous golden crust. Flip them gently and cook for another 6 to 8 minutes. This slow cooking ensures they stay moist inside without falling apart.

Step 5: Optional Oven Finish

If you want to ensure the burgers are cooked through without risk of burning, preheat your oven to 170°C fan (or 190°C / 375°F). Place the partially cooked burgers on a parchment-lined baking tray and bake for 10 minutes, then flip and bake for another 10 minutes. This step also helps them hold their shape perfectly.

Step 6: Prepare the Sauce

While the burgers are cooking, mix together the remaining low fat mayo, sweet chilli sauce, honey, and chilli puree. This vibrant sauce adds a creamy, sweet, and spicy layer that pairs beautifully with the tuna.

How to Serve Easy Tinned Tuna Burgers Recipe

The image shows four crispy golden-brown patties arranged side by side on a white rectangular plate with a light blue pattern. The patties have a rough texture with small green and orange bits visible inside. A lemon wedge is placed on top of the second patty from the left. Light orange sauce is drizzled over the patties and the plate in thin, uneven lines. There are sliced green onions scattered on and around the patties. The plate is on a black surface with some small crumbs and sauce drops nearby, all set against a white marbled background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Nothing beats finishing these burgers with a simple squeeze of fresh lemon juice to brighten the flavors. Consider adding crisp lettuce leaves, ripe tomato slices, or even thin cucumber ribbons for extra crunch and freshness. These light garnishes keep things vibrant and colorful.

Side Dishes

These tuna burgers are surprisingly versatile. Serve them with light, fluffy rice or noodles for an Asian-inspired twist, or go classic with crunchy chips and a crisp salad. A side of steamed greens or roasted vegetables also pairs wonderfully, balancing indulgence with nutrition.

Creative Ways to Present

If you want to impress, transform these Easy Tinned Tuna Burgers Recipe patties into sliders using mini buns and an extra dollop of the chilli mayo sauce. Or, serve them bun-less atop a fresh salad for a low-carb option that’s just as satisfying. They also work great broken up as a topping for avocado toast!

Make Ahead and Storage

Storing Leftovers

Any leftover tuna burgers can be stored in an airtight container in the fridge for up to 2 days. Keep the sauce separate if possible, to maintain freshness. When ready, they make a perfect grab-and-go snack or quick meal fix.

Freezing

You can freeze uncooked patties by wrapping them individually in cling film and placing them in a freezer bag. They can be frozen for up to 1 month. When you want to enjoy them, thaw overnight in the fridge and cook as directed.

Reheating

To reheat cooked tuna burgers, warm gently in a non-stick pan over low heat until heated through, or use an oven at 160°C (320°F) for about 10 minutes to keep them moist and delicious. Avoid microwaving as it can make the texture rubbery.

FAQs

Can I use fresh tuna instead of tinned tuna?

Fresh tuna can be used, but this recipe is designed for tinned tuna because of its convenience and perfect texture. If you use fresh, cook it first and flake it before mixing, but keep in mind the texture will differ slightly.

What type of breadcrumbs work best?

Panko breadcrumbs give a lovely light crunch, but regular natural breadcrumbs or even homemade breadcrumbs work well too. The choice affects the texture slightly but all give great results.

Is this recipe suitable for kids?

Absolutely! This Easy Tinned Tuna Burgers Recipe skips any overpowering spice, so it’s kid-friendly. You can tone down or omit the chilli puree in the sauce if you prefer milder flavors.

Can I make this recipe gluten-free?

Yes, simply swap the breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers. The rest of the ingredients are naturally gluten-free, making this dish suitable for gluten-sensitive diets.

What can I substitute for garlic puree?

Fresh minced garlic works perfectly if you don’t have garlic puree. About 1 to 2 crushed cloves will match the flavor. Alternatively, garlic powder can be used but fresh is best for vibrant taste.

Final Thoughts

This Easy Tinned Tuna Burgers Recipe has become such a beloved go-to meal because it’s quick, reliable, and packed with flavor that never disappoints. Whether you’re cooking for family, friends, or just yourself, these tuna burgers bring warmth and a little culinary joy to the table. I hope you enjoy making and sharing them as much as I do!

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Easy Tinned Tuna Burgers Recipe

Easy Tinned Tuna Burgers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 9 reviews
  • Author: Jessica
  • Prep Time: 7 minutes
  • Cook Time: 10 minutes pan-frying + 20 minutes baking (30 minutes total)
  • Total Time: 37 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Western
  • Diet: Low Fat

Description

These easy tinned tuna burgers are a delicious and quick meal perfect for lunch or dinner. Combining tinned tuna with parmesan, spring onions, and a blend of herbs, these burgers are pan-fried for a crispy outside and tender inside, then finished in the oven for even cooking. Served with a sweet chili mayo dipping sauce, they make a flavorful and satisfying meal.


Ingredients

Burger Mixture

  • 1 large Egg (beaten)
  • 3 tbsp Parmesan (finely grated)
  • 3 spring onions (green onions), chopped small (or ½ brown onion finely diced)
  • 30 g (½ cup) Breadcrumbs (panko or natural)
  • 1 tsp Mixed Herbs
  • ½ lemon (zest and juice)
  • 1 tbsp Low Fat Mayo
  • 1 tsp Garlic Puree (or 2 cloves crushed garlic)
  • Salt & pepper to taste
  • 290 g (2 tins) Tinned Tuna (in oil, spring water, or brine)

Cooking

  • 2 tbsp Olive Oil (for frying)

Dipping Sauce

  • 120 g (½ cup) Low fat Mayo
  • 60 g (¼ cup) Sweet Chili Sauce
  • 2 tsp Honey
  • 1 tsp Chili Puree (e.g., Gia brand)


Instructions

  1. Prepare Ingredients: Gather and measure all ingredients as listed. Chop the spring onions finely and zest and juice half a lemon.
  2. Mix Base Ingredients: In a large bowl, combine the beaten egg, parmesan, chopped spring onions, breadcrumbs, mixed herbs, lemon zest and juice, low-fat mayo, garlic puree, salt, and pepper. Mix well until fully integrated.
  3. Add Tuna: Gently fold in the drained tinned tuna. Be careful not to overmix to avoid turning the tuna into mush; keep some texture intact.
  4. Shape Burgers: Divide the mixture into four equal portions. Using your hands, form each portion into a palm-sized burger shape, pressing firmly to hold together.
  5. Preheat Pan: Heat 2 tablespoons of olive oil in a non-stick frying pan over medium-low heat.
  6. Cook First Side: Place the burgers carefully into the pan and cook for 6-8 minutes on one side. Maintain medium-low heat to ensure even cooking without burning.
  7. Flip Burgers: Carefully turn each burger over and cook the other side for another 6-8 minutes until golden brown and cooked through.
  8. Preheat Oven: While the burgers fry, preheat your oven to 170°C fan / 190°C conventional / 375°F and line a baking tray with parchment paper.
  9. Bake Burgers: Transfer the fried burgers onto the prepared baking tray. Bake for 10 minutes, then flip and bake an additional 10 minutes to finish cooking inside evenly.
  10. Prepare Dipping Sauce: In a small bowl, mix together low-fat mayo, sweet chili sauce, honey, and chili puree until smooth and well combined.
  11. Serve: Serve the cooked tuna burgers hot, accompanied by the dipping sauce and sides such as rice, noodles, chips, or salad.

Notes

  • Do not overmix the tuna to maintain a pleasant texture in the burgers.
  • You can use either spring onions or finely diced brown onion depending on availability.
  • Panko breadcrumbs give a lighter texture but regular breadcrumbs work well too.
  • Adjust chili puree amount in the dipping sauce according to your heat preference.
  • Cooking the burgers first in a pan ensures a crispy crust, while finishing in the oven cooks them through evenly without drying.

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