Name: Easy Sautéed Cauliflower Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 head cauliflower (about 4 cups), cut into 1/4-inch thick florets; 2 tablespoons extra virgin olive oil; 1 tablespoon unsalted butter; 3 garlic cloves, minced; Kosher salt, to taste; Freshly ground black pepper, to taste

Description

This easy sautéed cauliflower recipe features tender cauliflower florets pan-cooked with garlic, olive oil, and butter for a flavorful and versatile side dish. Quick to prepare and cook, it offers a perfect balance of crispy and tender textures with a fragrant garlic aroma.

Ingredients

1 head cauliflower (about 4 cups), cut into 1/4-inch thick florets
2 tablespoons extra virgin olive oil
1 tablespoon unsalted butter
3 garlic cloves, minced
Kosher salt, to taste
Freshly ground black pepper, to taste

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Instructions

Prepare Cauliflower: Break down the cauliflower and cut it into florets approximately 1/4-inch thick to ensure even cooking.
Heat Oil and Butter: In a large skillet over medium heat, combine the extra virgin olive oil and unsalted butter. Allow the mixture to heat until both are hot and melted.
Sauté Cauliflower: Add the cauliflower florets to the skillet. Let them sauté undisturbed for a few minutes to develop golden brown edges, stirring occasionally for 5 to 8 minutes until the cauliflower is crisp-tender and nicely browned.
Steam Cauliflower: Reduce heat to medium-low. Pour in 1/4 cup of water and cover the skillet with a lid. Allow the cauliflower to steam and soften for 3 to 5 minutes. Afterward, remove the lid and continue cooking until the water evaporates completely. (This step is optional if you prefer a crunchier texture.)
Add Garlic and Season: Stir in the minced garlic and sauté for 30 seconds until fragrant. Season with kosher salt and freshly ground black pepper to your taste preference.
Serve: Remove the skillet from heat. Transfer the sautéed cauliflower to a serving dish and enjoy warm as a flavorful side.

Notes

For a crunchier texture, you can skip the steaming step with water.
Use fresh garlic for the best flavor; garlic powder can be substituted in a pinch but the taste will be less vibrant.
Feel free to add fresh herbs such as parsley or thyme for extra aroma and taste.
If desired, sprinkle with grated Parmesan cheese before serving for added richness.