If you’re on the hunt for a taco recipe that delivers big on flavor without a fuss, I have just the thing for you. The Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe is a delightful twist on the classic taco night, featuring tender spiced ground turkey paired with black beans and green chiles, all baked into perfectly crispy tortillas. What truly sets this dish apart is the luscious, creamy avocado sauce that adds a refreshing, zesty touch that will have you coming back for seconds. Trust me, once you try these tacos, they’ll become a go-to favorite for quick dinners or casual get-togethers.
Ingredients You’ll Need
Don’t let the simplicity of these ingredients fool you—each one plays a crucial role in building layers of flavor, richness, and texture. From the lean ground turkey that ensures a healthy base to the fresh herbs and spices that add vibrant color and taste, you’ll see how everything comes together so beautifully.
- Avocado: Provides the creamy element for the sauce, balancing the spices perfectly.
- Sour Cream: Adds tang and smoothness to the avocado sauce for extra richness.
- Lemon or Lime Juice: Brightens the avocado sauce with fresh acidity.
- Cilantro Leaves: Bring fresh herbaceous notes to both the sauce and filling.
- Kosher Salt: Enhances all the flavors, making each bite pop.
- Avocado Oil or Olive Oil: Ensures the turkey browns nicely and the tortillas crisp up beautifully.
- Lean Ground Turkey: The star protein, lean yet juicy when cooked right.
- Homemade Taco Seasoning: Combines cumin, oregano, garlic, paprika, chili powder, and optional cayenne to give the filling a warm, smoky kick.
- Chopped Onion: Adds sweetness and texture to the filling.
- Black Beans: Provide fiber, protein, and a heartiness that complements the turkey.
- Green Chiles: Bring a mild heat and vibrant flavor to the filling.
- Fajita-Sized Flour Tortillas: Perfect for folding around the filling and melting cheese.
- Monterey Jack Cheese: Melts into gooey perfection, adding creaminess and a mild sharpness.
- Cooking or Baking Spray: Helps achieve that irresistible crispy tortilla texture.
How to Make Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe
Step 1: Whip Up the Creamy Avocado Sauce
Start by combining half a ripe avocado, sour cream, fresh lime juice, cilantro, kosher salt, and a splash of water in a mini food processor. Blend until silky smooth, adding more water if needed for the right drizzling consistency. This sauce will bring a cooling, tangy freshness to balance the spices in the filling, so taste and adjust salt or lime juice as you like before setting it aside in the fridge.
Step 2: Sauté the Turkey and Onions
Heat avocado oil in a spacious non-stick pan over medium heat. Add the lean ground turkey along with half of your homemade taco seasoning and the chopped onion. Break the turkey up as it cooks so it browns evenly and absorbs all that delicious seasoning. Cook until the meat is no longer pink, about 4-5 minutes, creating a flavorful and aromatic base.
Step 3: Finish the Taco Filling
Next, stir in the black beans, green chiles, remaining taco seasoning, a bit of water, and fresh cilantro. Lower the heat and let the mixture simmer uncovered for 15 minutes. This slow simmer lets the flavors knit together beautifully, and ensures the filling isn’t watery. If it still seems moist, turn up the heat to medium and cook a few more minutes, stirring until thickened.
Step 4: Assemble the Tacos
Preheat your oven to 425 degrees Fahrenheit and prepare a large baking sheet with cooking spray or a light brush of avocado oil. Arrange six fajita-sized tortillas on the sheet, slightly overlapping if needed. Sprinkle about 1/4 cup of shredded Monterey Jack cheese over each tortilla, then dollop the turkey and bean filling onto one half of each.
Step 5: Bake Until Crispy and Melty
Pop the tray in the oven for just 1-2 minutes to melt the cheese, then carefully fold the tortillas in half. Brush or spray the tops with oil to encourage that golden crisp. Bake for another 10-12 minutes until the edges are golden and crunchy. Keep an eye so they don’t burn; these crispy baked tacos are worth the watch.
How to Serve Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe
Garnishes
For a finishing touch, sprinkle fresh cilantro, diced tomatoes, or a squeeze of lime over your tacos. Adding finely chopped red onions or pickled jalapeños can give an exciting crunch and tang. The creamy avocado sauce drizzled on top or served on the side is essential for that cool, creamy contrast against the warm spices.
Side Dishes
Pair your Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe with a bright, simple salad of mixed greens and citrus vinaigrette or a classic Mexican street corn salad. Rice and beans or a light slaw with lime and cilantro are also fantastic companions to round out the meal and keep things fresh and balanced.
Creative Ways to Present
If you’re hosting, serve the tacos in a colorful taco holder or on a wooden board lined with parchment paper for a rustic vibe. Add small bowls of avocado sauce, extra cheese, and garnishes to invite guests to customize their own tacos. For a fun twist, try baking the filling inside crispy tortilla bowls for an impressive presentation that feels just as delicious.
Make Ahead and Storage
Storing Leftovers
Once cooled, store leftover taco filling in an airtight container in the refrigerator for up to 3 days. Keep the creamy avocado sauce separate to preserve its fresh flavor and prevent browning. Tortillas are best stored separately as well to maintain crispiness when reheated.
Freezing
This recipe freezes beautifully! Pack the cooked turkey and bean filling in a freezer-safe container or bag for up to 3 months. The avocado sauce does not freeze well, so make it fresh when you’re ready to enjoy the tacos again. Tortillas can be frozen separately and thawed at room temperature.
Reheating
Reheat the filling gently in a skillet over medium heat until warmed through, adding a splash of water if it seems dry. To bring back the tortilla crispiness, pop the assembled tacos in a preheated oven at 375°F for 5-7 minutes. Avoid microwaving for the best texture everywhere.
FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken is a great alternative and will work just as well in this Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe. Just keep an eye on the cooking time since chicken can cook faster.
Is there a vegetarian version of this taco recipe?
You can easily swap the ground turkey for extra beans, diced mushrooms, or a plant-based meat substitute. The seasoning and avocado sauce remain fantastic with these choices, making it a delicious vegetarian meal.
How spicy are these tacos?
The recipe has mild to medium spice due to the green chiles and homemade taco seasoning. If you prefer more heat, add extra chili powder or cayenne pepper to taste, or include fresh jalapeños as a garnish.
Can I make the avocado sauce ahead of time?
Yes! The avocado sauce can be made up to a day in advance and stored in the refrigerator. To prevent browning, press plastic wrap directly on the surface of the sauce before sealing the container.
What type of cheese works best for these tacos?
Monterey Jack melts smoothly and has a mild flavor that complements the turkey and avocado sauce perfectly. You could also try a mild cheddar or a Mexican cheese blend if you want a slightly different flavor profile.
Final Thoughts
If you’re craving something that’s flavorful, wholesome, and impressively crispy, the Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe is a winner every time. From the ease of prep to the fantastic combination of textures and tastes, it truly feels like a little celebration on a plate. I can’t wait for you to try it and make it your own beloved taco night staple.
Print
Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe
- Prep Time: 35 minutes
- Cook Time: 15 minutes
- Total Time: 50 minutes
- Yield: 6 tacos
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
These Crispy Baked Ground Turkey Tacos with Avocado Sauce offer a flavorful and healthy twist on a classic favorite. Ground turkey is seasoned and combined with black beans and green chiles before being baked in crispy flour tortillas with melted Monterey Jack cheese. Served with a creamy, tangy avocado sauce, these tacos are perfect for a quick and satisfying main course that makes six delicious crispy tacos.
Ingredients
Creamy Avocado Sauce
- 1/2 medium Avocado
- 1/4 cup Sour Cream
- 1 tbsp. fresh Lemon or Lime Juice
- 1/4 cup (packed) Cilantro Leaves
- 1/2 tsp. Kosher Salt plus more to taste
- 2 tbsp. Water plus more as needed
Ground Turkey + Black Bean Filling
- 2 tsp. Avocado Oil or Olive Oil
- 8 oz. Lean Ground Turkey
- 2 1/2 tsp. Homemade Taco Seasoning (see below)
- 1/3 cup chopped Onion (yellow or white)
- 3/4 cup canned Black Beans, drained (not rinsed)
- 4 oz. Green Chiles
- 2 tbsp. finely chopped Cilantro
- 2 tbsp. Water
Small Batch Homemade Taco Seasoning
- 1/2 tsp. Cumin
- 1/2 tsp. Mexican Oregano or Italian Oregano
- 1/2 tsp. Garlic Powder
- 1/2 tsp. Kosher Salt
- 1/4 tsp. Smoked Paprika
- 1/4 tsp. Chili Powder
- 1/8 tsp. Cayenne Pepper (optional)
For the Tacos
- Cooking / Baking Spray or Avocado Oil, for brushing the tortillas
- 6 Fajita-Sized Flour Tortillas (6″)
- 1 1/2 cups shredded Monterey Jack Cheese
Instructions
- Make the Creamy Avocado Sauce: Combine half of a ripe avocado, 1/4 cup sour cream, 1 tbsp fresh lime juice, 1/4 cup packed cilantro leaves, 1/2 tsp kosher salt, and 2 tbsp water in a mini food processor. Blend until smooth, adding more water as needed to reach desired consistency. Taste and adjust seasoning with more salt or lime juice if needed. Cover and refrigerate until ready to serve.
- Cook the Turkey and Onions: Heat 2 tsp avocado oil in a large non-stick pan over medium heat. Add 8 oz lean ground turkey, half of the homemade taco seasoning (about 2 1/2 tsp), and 1/3 cup chopped onion. Break up the turkey as it cooks, mixing it well with seasoning and onions. Cook for 4-5 minutes until browned and cooked through.
- Finish the Taco Filling: Stir in 3/4 cup black beans (drained, not rinsed), 4 oz green chiles, the remaining taco seasoning, 2 tbsp water, and 2 tbsp finely chopped cilantro. Mix thoroughly. Reduce heat to medium-low and simmer uncovered for 15 minutes. Stir occasionally.
- Reduce Excess Liquid: Stir the mixture again. If liquid remains, increase heat to medium and cook, stirring frequently, for a few minutes until most liquid evaporates. Remove from heat.
- Build the Tacos: Preheat oven to 425°F. Lightly spray or brush a large rimmed baking sheet with avocado oil. Lay 6 fajita-sized flour tortillas on the sheet, slightly overlapping if necessary. Spread about 1/4 cup shredded Monterey Jack cheese evenly over each tortilla.
- Add Filling and Melt Cheese: Spoon 1/4 to 1/3 cup of the turkey and black bean mixture onto one half of each tortilla. Place the baking sheet in the oven for 1-2 minutes until cheese melts.
- Fold and Bake Tacos: Carefully fold each tortilla in half over the filling. Brush the tops of the folded tortillas with avocado oil or spray with cooking spray. Bake for an additional 10-12 minutes until tortillas are golden brown and crispy.
- Serve: Spoon the creamy avocado sauce into small bowls. Serve alongside the crispy baked tacos and enjoy!
Notes
- Use flour tortillas labeled fajita-sized (6″) for best taco size and crispness.
- Do not rinse black beans to retain their flavorful liquid which helps in the filling’s moisture and taste.
- Adjust cayenne pepper in the taco seasoning for desired spice level.
- Avocado oil can be substituted with olive oil or cooking spray if preferred.
- The avocado sauce can be made a day ahead and stored refrigerated for convenience.
- For a gluten-free option, use corn tortillas instead of flour tortillas, though they may be less crisp.