Name: Creamy Roasted Sweet Potato and Red Pepper Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Western
Ingredients: 1 pound (450g) sweet potatoes, peeled and cut into chunks; 1 pound (450g) red bell peppers, cut into chunks; 1 yellow onion, peeled and roughly chopped; 4 garlic cloves, peeled; 1 tablespoon olive oil; 2 ½ cups (500 ml) vegetable broth; 1 teaspoon sweet paprika powder; 1 teaspoon salt; ½ teaspoon ground black pepper; ½ teaspoon dried thyme; ¼ teaspoon chili flakes; ½ cup cream of your choice

Jump to Recipe· 3.9 from 7 reviews

If you’re craving a soup that’s bursting with vibrant flavors, creamy texture, and a touch of warmth, then the Creamy Roasted Sweet Potato and Red Pepper Soup Recipe is exactly what you need. This delightful soup transforms simple, wholesome ingredients into a luscious bowl of comfort that feels like a cozy hug on a chilly day. Roasting the sweet potatoes, red peppers, and garlic intensifies their natural sweetness and brings out a smoky richness that simply can’t be beaten, making this soup a guaranteed favorite for lunch, dinner, or anytime you want a nourishing treat.

Ingredients You’ll Need

This image shows a single-layer baking tray filled with roasted vegetables. The top half of the tray has bright red roasted bell pepper pieces with some edges slightly charred and wrinkled. Below the peppers, there are browned roasted onion chunks and cloves of garlic with a caramelized texture. The bottom half of the tray is covered with roasted sweet potato cubes, which are orange with a crispy, browned exterior. All the vegetables look well-roasted with natural color contrasts on a dark baking tray, placed on a surface with white marbled texture photo taken with an iphone --ar 4:5 --v 7

Gathering your ingredients for this soup is wonderfully straightforward, and each one plays an essential role in delivering the perfect balance of flavor, creaminess, and color. You won’t need a long shopping list—just a handful of staples that come together beautifully.

Sweet potatoes (1 pound, peeled and chunked): They add natural sweetness and a creamy texture when blended.
Red bell peppers (1 pound, chunked): Roasting these brings out their smoky, sweet flavor and vibrant red color.
Yellow onion (1, roughly chopped): Gives the soup a savory base and complexity.
Garlic cloves (4, peeled): Roasts gently to offer a mellow, aromatic depth.
Olive oil (1 tablespoon): Helps the vegetables roast perfectly and enhances flavor.
Vegetable broth (2 ½ cups): Adds body to the soup while keeping it light and vegetarian-friendly.
Sweet paprika powder (1 teaspoon): Brings a subtle smoky warmth that complements the roasted veggies.
Salt (1 teaspoon): Essential for balancing and enhancing all the flavors.
Ground black pepper (½ teaspoon): Adds just the right amount of spice.
Dried thyme (½ teaspoon): Introduces a gentle herbal note.
Chili flakes (¼ teaspoon): For a subtle hint of heat that wakes up the palate.
Cream (½ cup): The finishing touch that makes this soup irresistibly smooth and rich.

How to Make Creamy Roasted Sweet Potato and Red Pepper Soup Recipe

Step 1: Roast the Vegetables

Start by preheating your oven to 200°C (about 400°F). Toss the sweet potatoes, red peppers, onion, and whole garlic cloves with olive oil, sweet paprika, salt, pepper, thyme, and those delightful chili flakes. Spread everything out evenly on a baking sheet so they roast beautifully rather than steam. Pop it in the oven and let the magic happen for about 30 minutes, or until the veggies are fork-tender. The roasting not only softens the vegetables but caramelizes their natural sugars, creating layers of flavor you’re going to love.

Step 2: Simmer the Soup

Once your roasted veggies are ready, transfer them to a large pot and pour in the vegetable broth. Stir everything together and bring to a gentle simmer. Let it cook for about 10 minutes to allow the flavors to marry and the soup to warm through, creating a perfect base for blending.

Step 3: Blend Until Smooth

Turn off the heat and carefully use a handheld blender to puree the soup until it’s silky smooth. This is where the “creamy” part of the Creamy Roasted Sweet Potato and Red Pepper Soup Recipe really shines. Taste your creation and adjust the seasoning if you need to—maybe a pinch more salt or pepper. Then stir in your chosen cream to add that final velvety touch before serving.

How to Serve Creamy Roasted Sweet Potato and Red Pepper Soup Recipe

A white pot filled with smooth, thick orange soup sits on a white marbled surface. The soup has white cream swirled on top in a loose spiral and dotted around, with green parsley leaves scattered over it. Small black pepper specks and red chili flakes add a touch of texture across the surface. A wooden spoon with a darkened tip rests inside the pot, partly submerged in the soup. Two bowls with green parsley and red chili flakes are placed above the pot, along with some loose parsley leaves on the surface photo taken with an iphone --ar 4:5 --v 7

Garnishes

A simple drizzle of cream on top makes the soup look as gorgeous as it tastes, but feel free to get creative. A sprinkle of fresh herbs like chopped parsley or chives adds a burst of green and freshness. Toasted pumpkin seeds or a pinch of smoked paprika sprinkled on top can also add texture and depth.

Side Dishes

This soup pairs beautifully with rustic crusty bread or warm garlic naan for dipping. For a more substantial meal, a side salad with a tangy vinaigrette balances the soup’s richness perfectly. Even a grilled cheese sandwich can become the ultimate cozy companion.

Creative Ways to Present

To impress guests or just make your mealtime feel special, serve the soup in charming bowls with bread crostini stacked artistically on the side. You can also swirl some pesto or chili oil over the top to elevate the visual appeal. Individual servings of sour cream or yogurt on the side let everyone customize the soup’s creaminess level to their liking.

Make Ahead and Storage

Storing Leftovers

If you find yourself with some leftover soup, no worries—it stores brilliantly in the refrigerator. Transfer it to an airtight container and keep it chilled for up to 3 days. This makes it a fantastic option for easy lunches or quick dinners when you want something comforting without starting from scratch.

Freezing

The Creamy Roasted Sweet Potato and Red Pepper Soup Recipe freezes wonderfully, too. Pour the cooled soup into freezer-safe containers, leaving a bit of headspace to allow for expansion. It can be frozen for up to 3 months, meaning you can always have a ready-made batch of wholesome goodness waiting in your freezer.

Reheating

When it’s time to enjoy your saved soup, gently reheat it over low to medium heat on the stove, stirring frequently to prevent sticking. If the soup thickens too much after refrigeration or freezing, simply add a splash more vegetable broth or water to bring it back to your desired consistency. A quick whisk before serving ensures it’s just as creamy as the day you made it.

FAQs

Can I use chicken broth instead of vegetable broth?

Absolutely! While the recipe is designed to be vegetarian, swapping in chicken broth will add a savory depth that works really well if you aren’t following a vegetarian diet.

What type of cream works best in this soup?

You can use heavy cream for a rich finish, or opt for coconut cream or cashew cream to keep it dairy-free while still creamy and delicious.

Is it possible to make this soup spicier?

Yes, you can increase the chili flakes or add a small amount of cayenne pepper to kick up the heat. Adjust gradually to match your personal spice tolerance.

How do I make the soup thicker or thinner?

For a thicker soup, reduce the broth slightly or add more sweet potato. To thin it out, simply add more broth or a splash of water during blending or reheating.

Can I prepare this soup without an oven?

While roasting enhances the flavor tremendously, you can sauté the vegetables in a pan until soft, then proceed with simmering and blending. The taste will be slightly different but still delicious.

Final Thoughts

You really can’t go wrong with the Creamy Roasted Sweet Potato and Red Pepper Soup Recipe. It’s a beautiful blend of comforting, vibrant flavors that comes together with minimal fuss but maximum love. Whether you’re warming up after a busy day or serving friends on a cozy night in, this soup has a way of making every spoonful feel special. Give it a go—you might just find your new favorite autumn and winter go-to!

Creamy Roasted Sweet Potato and Red Pepper Soup Recipe

Ingredients You’ll Need