Chocolate Protein Muffins

These Chocolate Protein Muffins are a delicious, high-protein, and low-carb treat that’s perfect for breakfast or a snack. Packed with 12g of protein per muffin, they offer a sweet indulgence without the guilt. Made with nutrient-dense ingredients like pecan butter and chocolate collagen protein, these muffins are both satisfying and nutritious.

Why You’ll Love This Recipe

These muffins are the best of both worlds: indulgent chocolate flavor with the added benefit of high protein. Whether you’re looking for a quick breakfast, a post-workout snack, or a low-carb dessert, these muffins hit the spot. The combination of rich chocolate, healthy fats, and protein will keep you feeling full and energized throughout the day.

Chocolate Protein Muffins

Ingredients

  • 1 cup (256 g) pecan butter (or any nut/seed butter of your choice)

  • 1/2 cup (91 g) Swerve Brown (or your preferred sweetener)

  • 1 tsp vanilla extract

  • 3 large eggs

  • 1/2 cup (54 g) chocolate collagen protein

  • 3 tbsp cocoa powder

  • 2 tsp baking powder

  • 1/4 tsp salt

  • 1/3 cup (60 g) dark chocolate chips (sugar-free)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat the oven:
    Preheat the oven to 350°F (175°C). Line a muffin pan with 12 silicone or parchment paper liners.

  2. Prepare the batter:
    In a large bowl, place the nut butter and stir well to mix in the oils. If the nut butter is very stiff, microwave it or gently heat it in a pan until it becomes more liquid.

  3. Add sweetener and vanilla:
    Whisk in the Swerve Brown sweetener and vanilla extract until well combined. Then, whisk in the eggs until the mixture is smooth.

  4. Add dry ingredients:
    Stir in the chocolate collagen protein, cocoa powder, baking powder, and salt until the batter is well combined. Then, fold in the sugar-free dark chocolate chips.

  5. Fill the muffin cups:
    Divide the batter evenly among the 12 prepared muffin cups.

  6. Bake:
    Bake the muffins for 18–25 minutes, or until the muffins have risen and are just firm to the touch on top.

  7. Cool:
    Remove the muffins from the oven and let them cool in the pan before serving.

Servings and Timing

  • Servings: 12 muffins

  • Prep time: 15 minutes

  • Cook time: 25 minutes

  • Total time: 40 minutes

Variations

  • Nut Butter: Feel free to swap the pecan butter for almond, peanut, or cashew butter for a different flavor.

  • Add-ins: Add chopped nuts, seeds, or dried fruit for extra texture.

  • Vegan Option: Substitute eggs with flax eggs and use a plant-based collagen protein.

Storage & Reheating Tips

  • Storage: Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to 5 days.

  • Freezing: Freeze any leftover muffins for up to 3 months. Reheat in the microwave for 20-30 seconds.

FAQs

1. Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer. However, using chocolate collagen protein adds a richer chocolate flavor that works well in this recipe.

2. Are these muffins suitable for a low-carb diet?

Yes, these muffins are low-carb due to the use of Swerve sweetener and nut butter. They are a great option for low-carb or keto diets.

3. Can I make these muffins without nut butter?

You can substitute the nut butter with other alternatives like coconut oil or sunflower seed butter, but the texture and flavor may vary.

4. How can I make these muffins sweeter?

If you prefer sweeter muffins, you can increase the amount of sweetener or add a bit of honey or maple syrup.

5. Can I make these muffins gluten-free?

Yes, these muffins are naturally gluten-free as long as you ensure your protein powder and other ingredients are gluten-free.

6. Can I add other flavors to these muffins?

Absolutely! You can add a pinch of cinnamon, nutmeg, or a splash of almond extract to enhance the flavor of these muffins.

7. How do I store these muffins for long-term freshness?

Store the muffins in an airtight container or freezer-safe bag. For long-term storage, freezing them is the best option to preserve freshness.

8. Can I use regular chocolate chips instead of sugar-free?

Yes, you can substitute regular chocolate chips for sugar-free ones, though this will increase the sugar content in the muffins.

9. How do I know when the muffins are done?

The muffins are done when they have risen, are firm to the touch on top, and a toothpick inserted into the center comes out clean.

10. Can I make these muffins ahead of time?

Yes, these muffins store well and can be made ahead of time. Just store them in an airtight container for up to 3 days or freeze them for later use.

Conclusion

These Chocolate Protein Muffins are a delicious, protein-packed treat that’s perfect for breakfast or as a snack. With the richness of nut butter, chocolate, and a touch of sweetness, they’re sure to satisfy your cravings while keeping you full and energized. Whether you’re looking for a quick breakfast or post-workout snack, these muffins are the perfect choice!

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Chocolate Protein Muffins

Chocolate Protein Muffins

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  • Author: Jessica
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: High-Protein, Low-Carb

Description

These Chocolate Protein Muffins are a delicious combination of indulgent chocolate flavor and high protein, making them a perfect breakfast or snack option. Each muffin contains 12g of protein, providing a satisfying and nutritious treat.


Ingredients

  • For the Muffins:
  • 1 cup (256 g) pecan butter (or any nut/seed butter of your choice)
  • 1/2 cup (91 g) Swerve Brown (or your preferred sweetener)
  • 1 tsp vanilla extract
  • 3 large eggs
  • 1/2 cup (54 g) chocolate collagen protein
  • 3 tbsp cocoa powder
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup (60 g) dark chocolate chips (sugar-free)

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C). Line a muffin pan with 12 silicone or parchment paper liners.
  2. Prepare the batter: In a large bowl, place the nut butter and stir well to mix in the oils. If the nut butter is very stiff, microwave it or gently heat it in a pan until it becomes more liquid.
  3. Add sweetener and vanilla: Whisk in the Swerve Brown sweetener and vanilla extract until well combined. Then, whisk in the eggs until the mixture is smooth.
  4. Add dry ingredients: Stir in the chocolate collagen protein, cocoa powder, baking powder, and salt until the batter is well combined. Then, fold in the sugar-free dark chocolate chips.
  5. Fill the muffin cups: Divide the batter evenly among the 12 prepared muffin cups.
  6. Bake: Bake the muffins for 18–25 minutes, or until the muffins have risen and are just firm to the touch on top.
  7. Cool: Remove the muffins from the oven and let them cool in the pan before serving.

Notes

  • Storage: Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to 5 days.
  • Freezing: Freeze any leftover muffins for up to 3 months. Reheat in the microwave for 20-30 seconds.
  • Variations:
  • Nut Butter: Feel free to swap the pecan butter for almond, peanut, or cashew butter for a different flavor.
  • Add-ins: Add chopped nuts, seeds, or dried fruit for extra texture.
  • Vegan Option: Substitute eggs with flax eggs and use a plant-based collagen protein.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg

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