Why You’ll Love This Recipe
This Chocolate Cherry Smoothie is a deliciously indulgent yet healthy treat. The combination of sweet cherries, creamy banana, and rich cocoa powder creates a flavor-packed smoothie that feels like a dessert, but it’s packed with nutrients! The maple syrup adds just the right amount of sweetness, while the almond milk keeps it smooth and creamy. Whether you’re enjoying it for breakfast, as a snack, or post-workout, this smoothie is sure to satisfy your chocolate cravings in the healthiest way!
Ingredients
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1 cup cherries (fresh or frozen), pitted
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½ cup banana (fresh or frozen)
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1 ½ tbsp cocoa powder (or cacao powder)
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1 tbsp maple syrup
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1 cup almond milk (or any other milk)
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1 tbsp lemon juice
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Blend the Ingredients:
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Add all the ingredients (cherries, banana, cocoa powder, maple syrup, almond milk, and lemon juice) to a blender.
Blend and Adjust:
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Cover and blend until smooth and creamy. If you prefer a sweeter smoothie, feel free to add more maple syrup to taste.
Optional Add-ins:
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For added protein: 1–2 scoops of chocolate protein powder or ½ cup Greek yogurt.
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For a healthy fat & fiber boost: 1 tbsp chia seeds, ground flax seed, or rolled oats.
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For a green smoothie: 1–2 cups of baby spinach or kale.
Texture Tips:
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For a thinner smoothie: Add more milk.
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For a thicker smoothie: Use less milk or add ice (especially if using fresh fruit).
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Smoothie Bowl Option: For a smoothie bowl, use less liquid and top with granola, fresh fruit, or nuts!
Servings and Timing
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Servings: 1 serving
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Prep Time: 5 minutes
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Total Time: 5 minutes
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Calories: 263 kcal per serving
Variations
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Nut-Free Version: If you prefer, swap almond milk with oat milk or regular milk for a nut-free version.
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Dairy-Free Version: Stick with almond milk or any other plant-based milk, and avoid Greek yogurt for a completely dairy-free option.
Storage
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Storage: This smoothie is best enjoyed fresh. If you need to make it in advance, store it in the fridge for up to 24 hours, but note that the texture might change slightly.
FAQs
Can I use frozen cherries?
Yes, frozen cherries work just as well as fresh cherries in this recipe and will make the smoothie colder and thicker!
Can I use a different sweetener besides maple syrup?
Absolutely! You can use honey, agave, or a sugar substitute like stevia or monk fruit sweetener if you prefer a lower-calorie option.
Can I make this smoothie into a smoothie bowl?
Yes! To make it into a smoothie bowl, simply reduce the amount of almond milk and top with your favorite toppings like granola, nuts, seeds, or fresh fruit.
Can I use regular cocoa powder instead of cacao powder?
Yes, regular cocoa powder works perfectly well in this recipe. Cacao powder is slightly less processed and has a more intense chocolate flavor, but both will give you a delicious smoothie!
Can I add more protein to this smoothie?
Yes, adding protein powder or Greek yogurt is a great way to boost the protein content. It will make the smoothie more filling and provide additional nutrients.
Conclusion
This Chocolate Cherry Smoothie is the perfect balance of deliciousness and nutrition. The rich chocolate flavor combined with the sweet cherries and creamy banana creates a satisfying and indulgent treat that you can enjoy guilt-free. Whether you’re making it as a quick breakfast, a snack, or a post-workout refuel, this smoothie is sure to become one of your favorite go-to recipes!
Print
Chocolate Cherry Smoothie
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Description
A rich and creamy smoothie with cherries, banana, and cocoa powder, sweetened with maple syrup for a delicious chocolate-cherry flavor.
Ingredients
- For the Smoothie:
- 1 cup cherries (fresh or frozen), pitted
- ½ cup banana (fresh or frozen)
- 1 ½ tbsp cocoa powder (or cacao powder)
- 1 tbsp maple syrup
- 1 cup almond milk (or any other milk)
- 1 tbsp lemon juice
Instructions
- Blend the Ingredients: Add all ingredients to a blender.
- Blend and Adjust: Cover and blend until smooth. Sweeten to taste with more maple syrup if you like.
Notes
- Optional Add-ins:
- For added protein: 1–2 scoops of chocolate protein powder or ½ cup Greek yogurt.
- For a healthy fat & fiber boost: 1 tbsp chia seeds, ground flax seed, or rolled oats.
- For a green smoothie: 1–2 cups of baby spinach or kale.
- For a Nut-Free Version: Swap almond milk with oat milk or regular milk.
- Texture Tips:
- For a thinner smoothie, add more milk.
- If using all fresh fruit, you may want to add ice for a better texture.
- Smoothie Bowl Option: Turn this into a smoothie bowl by using less liquid and topping with granola, fresh fruit, or nuts!
Nutrition
- Serving Size: 1 serving
- Calories: 263
- Sugar: 34g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg