Baked Crunchy Honey Buffalo Chicken

 

I love making this baked crunchy honey buffalo chicken when I’m craving something spicy, sweet, and perfectly crispy without having to fry anything. It’s baked to golden perfection, coated in a sticky honey buffalo sauce, and always hits the spot.

Why You’ll Love This Recipe

This recipe gives me everything I want from wings but in a healthier, oven-baked format. The chicken stays juicy inside with a super crunchy coating, and the sauce brings the perfect balance of heat and sweetness. It’s ideal for game days, weeknight dinners, or anytime I need bold flavor fast.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • Eggs
  • All-purpose flour
  • Cornstarch
  • Panko breadcrumbs
  • Salt and pepper
  • Garlic powder, onion powder, paprika
  • Buffalo hot sauce
  • Honey
  • Butter

Directions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or a wire rack.
  2. In a bowl, whisk together flour, cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  3. In a separate bowl, beat the eggs. In another, pour out the panko breadcrumbs.
  4. Dredge chicken pieces in the flour mixture, then egg, then panko, pressing to coat well.
  5. Place chicken on the baking sheet and lightly spray with oil. Bake for 20–25 minutes, flipping halfway, until crispy and cooked through.
  6. While chicken bakes, melt butter in a saucepan over low heat, stir in buffalo sauce and honey until smooth and warmed through.
  7. Toss baked chicken in the sauce until coated. Serve immediately.

Servings and Timing

  • Serves about 4 people
  • Prep time: ~20 minutes
  • Cook time: ~25 minutes
  • Total time: ~45 minutes

Variations

  • Use cauliflower florets for a vegetarian version.
  • Swap honey for maple syrup for a different sweet twist.
  • Add a splash of apple cider vinegar for more tang.
  • Make it milder by adjusting the buffalo-to-honey ratio.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I use a 375°F oven for about 10 minutes to keep the coating crisp. I avoid the microwave since it softens the crunch.

Baked Crunchy Honey Buffalo Chicken

FAQs

Can I Make This Ahead of Time?

Yes, I prep and bread the chicken, then refrigerate until ready to bake. I wait to toss with sauce until just before serving.

Can I Freeze It?

I freeze the breaded, uncooked chicken pieces on a baking sheet, then transfer to a bag. When ready, I bake from frozen, adding 5–10 minutes to the cook time.

How Spicy Is the Sauce?

It has a medium kick. I adjust the heat by using more or less hot sauce or adding extra honey to mellow it out.

What’s the Best Chicken Cut to Use?

I like chicken thighs for juiciness, but chicken breasts work great too—whatever I have on hand.

Can I Make This Gluten-Free?

Yes, I use gluten-free flour and breadcrumbs to make it suitable for gluten-sensitive eaters.

Conclusion

This baked crunchy honey buffalo chicken is one of my favorite ways to enjoy bold, comforting flavors with less mess and oil. It’s crispy, saucy, and irresistible—perfect for sharing or keeping all to myself!

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Baked Crunchy Honey Buffalo Chicken

Baked Crunchy Honey Buffalo Chicken

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  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

This baked crunchy honey buffalo chicken delivers the bold, crispy, sweet-and-spicy flavors of wings without frying. Juicy chicken pieces are oven-baked to golden perfection, then tossed in a sticky honey buffalo sauce for a healthier, crowd-pleasing meal.


Ingredients

1.5 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

2 eggs, beaten

1/2 cup all-purpose flour

1/4 cup cornstarch

1.5 cups panko breadcrumbs

1 tsp salt

1/2 tsp black pepper

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp paprika

1/2 cup buffalo hot sauce

1/4 cup honey

2 tbsp butter

Cooking spray or oil (for baking)


Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper or place a wire rack over it.
  2. In a bowl, mix flour, cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  3. In another bowl, beat the eggs. Place panko breadcrumbs in a separate bowl.
  4. Dredge each chicken piece in the flour mixture, dip in egg, then coat with panko breadcrumbs, pressing to adhere.
  5. Arrange coated chicken on the baking sheet and spray lightly with cooking oil.
  6. Bake for 20–25 minutes, flipping halfway, until golden and cooked through.
  7. Meanwhile, melt butter in a saucepan over low heat. Stir in buffalo sauce and honey until combined and warmed through.
  8. Once chicken is baked, toss with the warm honey buffalo sauce and serve immediately.

Notes

Make it vegetarian by substituting chicken with cauliflower florets.

Use maple syrup instead of honey for a different sweetness.

Adjust sauce heat by altering buffalo-to-honey ratio.

Freeze breaded chicken uncooked for later use.

Reheat in oven to maintain crispiness; avoid microwaving.


Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 140mg

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