Description
A vibrant and refreshing salad with grilled corn, creamy avocado, juicy cherry tomatoes, and a zesty lime dressing. Perfect for summer gatherings or as a side dish.
Ingredients
- For the Salad:
- 3 medium ears of corn, cooked and cut away from the cob (see notes)
- 2 large avocados, peeled, pitted, and sliced
- 1 lb cherry tomatoes, halved
- ½ cup red onion, sliced
- ½ medium jalapeno, seeded and diced (optional)
- ¼ cup cilantro, chopped
- For the Dressing:
- 2 tbsp olive oil
- 1 tbsp lime juice
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Cook the Corn: Grill the corn until lightly charred in some spots. Use a sharp knife to carefully cut the corn off the cob. (Alternatively, you can use 1 ½ cups of thawed frozen corn.)
- Prepare the Salad: In a large bowl, combine the cut corn, sliced avocado, halved cherry tomatoes, sliced onion, diced jalapeno, and chopped cilantro.
- Dress the Salad: Add the olive oil, lime juice, salt, and pepper. Toss gently to combine and coat everything evenly.
- Taste and Adjust: Taste and season with additional salt and pepper if desired.
- Chill and Serve: Keep the salad chilled until ready to serve. Enjoy!
Notes
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Nutrition
- Serving Size: 1 serving
- Calories: 214
- Sugar: 6g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
