Name: Oven-Baked Paleo Veggie Chicken Nuggets Recipe
Prep time: 5 min
Cook time: PT-491690H41M23S
Total time: PT-491690H41M23S
Cuisine: American
Ingredients: 1 cup cooked broccoli, chopped; 1/2 cup uncooked carrot, chopped; 1 lb ground chicken (or ground turkey as an alternative); 1 egg; Sea salt and black pepper to taste; 1/2 teaspoon paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/2 cup almond flour; 1/2 teaspoon paprika; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; Sea salt and black pepper to taste

Jump to Recipe· 4.3 from 5 reviews

If you have been searching for a wholesome, delicious, and fun way to enjoy your veggies and protein in one bite, this Oven-Baked Paleo Veggie Chicken Nuggets Recipe is exactly what you need. Bursting with flavor and nutrition, these nuggets combine tender ground chicken with vibrant broccoli and carrot, coated in a lightly spiced almond flour crust. Baked to golden perfection, these nuggets deliver the perfect crisp without any deep frying, making them an ideal choice for anyone craving a guilt-free comfort food that’s both nourishing and satisfying.

Ingredients You’ll Need

The image shows fresh cooking ingredients laid out on a white marbled surface. On the left, a wooden board holds three layers: top layer is bright green whole spinach leaves, below it is finely chopped dark green herbs, and at the bottom are two piles of grated vegetables light green zucchini and bright orange carrots, with two whole carrots and a grater nearby. To the right of the board, there is a white plate with a layer of white paper holding pale pink ground meat. Above that is a small bottle with yellow oil. Below the plate, three small white bowls contain different spices in distinct colors: light beige, red, and green flakes on one, white salt on another, and black pepper on the last. The whole setup looks fresh and ready for cooking. photo taken with an iphone --ar 4:5 --v 7

All the ingredients in this Oven-Baked Paleo Veggie Chicken Nuggets Recipe are straightforward and easy to find, yet each plays a crucial role in building the final taste, texture, and appearance of these delightful nuggets.

Cooked broccoli, 1 cup, chopped: Adds moisture, fiber, and a lovely green pop of color to the nuggets.
Uncooked carrot, 1/2 cup, chopped: Introduces natural sweetness and a subtle crunch that complements the chicken.
Ground chicken, 1 pound: Offers lean protein and a tender base to hold the veggies together.
Egg, 1 whole: Acts as a natural binder, helping your nuggets hold their shape while baking.
Sea salt and black pepper, to taste: Enhances all the flavors without overpowering the natural ingredients.
Paprika, 1/2 teaspoon: Incorporates a smoky warmth that deepens the flavor profile.
Garlic powder, 1/2 teaspoon: Gives a subtle aromatic kick that pairs perfectly with chicken.
Onion powder, 1/4 teaspoon: Adds a gentle sweetness and complexity to the seasoning.
Almond flour, 1/2 cup: Provides a crunchy, paleo-friendly coating that crisps beautifully in the oven.

How to Make Oven-Baked Paleo Veggie Chicken Nuggets Recipe

Step 1: Preparing your oven and baking sheet

Begin by preheating your oven to 375 degrees Fahrenheit. This temperature ensures your nuggets bake evenly without drying out. Line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze.

Step 2: Combining the veggies and chicken

In a medium-sized bowl, mix the cooked, chopped broccoli and the fresh chopped carrot with the ground chicken. Add the egg along with sea salt, black pepper, paprika, garlic powder, and onion powder. Stir everything together thoroughly by hand or with a spoon until the mixture is fully combined. This step infuses the protein with all the vibrant flavors and brings the ingredients into a cohesive nugget-ready form.

Step 3: Preparing the breading

In a separate small bowl, combine the almond flour with a pinch of paprika, garlic powder, onion powder, sea salt, and black pepper. This seasoned coating will add a delightful crisp texture and an extra layer of flavor to your nuggets without compromising the paleo spirit.

Step 4: Forming and breading the nuggets

With clean hands, scoop 2 to 3 tablespoons of the chicken and veggie mixture, shaping each into a little egg-like nugget. Dip each formed nugget into the almond flour mixture, pressing gently to coat evenly, then place it on the prepared baking sheet. This hands-on step is enjoyable and ensures every nugget is perfectly crusted.

Step 5: Baking to golden perfection

Place the nuggets in the preheated oven and bake for 20 to 25 minutes until they develop a beautiful golden hue and the chicken is cooked through. You’ll know they’re ready when they feel firm to the touch and have a satisfyingly crisp exterior.

How to Serve Oven-Baked Paleo Veggie Chicken Nuggets Recipe

A white plate holds a pile of round, golden-brown patties with visible green herb bits throughout, arranged closely together. On one side of the plate, there are long, fresh vegetable sticks including pale green zucchini and bright orange carrots. A small white bowl filled with red sauce sits among the patties, with one patty dipped into it. A fresh green basil leaf sits on the white marbled surface near the food. The photo is bright and clear, showing the texture of the patties’ crisp edges and the smooth sauce. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh herbs like chopped parsley or chives make an excellent garnish, adding a pop of freshness and vibrant color. A light sprinkle of lemon zest over the finished nuggets can elevate the dish with a zesty brightness that awakens the palate.

Side Dishes

These nuggets pair wonderfully with paleo-friendly sides such as a crisp green salad tossed in a tangy vinaigrette, roasted sweet potato wedges for a touch of natural sweetness, or even a creamy avocado dip that balances the crisp texture with a silky richness.

Creative Ways to Present

For a crowd-pleasing appetizer, serve these nuggets on skewers interspersed with cherry tomatoes and cucumber slices. Alternatively, pack them in lettuce wraps with a dollop of paleo mayonnaise or your favorite paleo dipping sauce for a fresh, hand-held meal that’s perfect for lunches or grab-and-go snacks.

Make Ahead and Storage

Storing Leftovers

Once cooled completely, store any leftover nuggets in an airtight container in the refrigerator. They will stay fresh and tasty for up to 3 days, making it easy to enjoy this healthy snack throughout the week without extra fuss.

Freezing

You can freeze baked nuggets by placing them in a single layer on a baking sheet first. Once frozen solid, transfer them into a freezer-safe bag or container. They keep well for up to 2 months and are perfect for quick meal prep.

Reheating

Reheat frozen or refrigerated nuggets in a preheated oven at 350 degrees Fahrenheit for about 10 minutes or until warmed through. This method helps retain their crispness and prevents sogginess that microwaving might cause.

FAQs

Can I use turkey instead of chicken?

Absolutely! Ground turkey works just as well in this Oven-Baked Paleo Veggie Chicken Nuggets Recipe, offering a similar texture and flavor that complements the veggies perfectly.

Are these nuggets suitable for kids?

Yes, kids often love the fun shape and crispy texture, and you’ll appreciate knowing they’re eating a wholesome snack packed with veggies and protein.

Can I substitute almond flour with something else?

While almond flour is ideal for its texture and paleo compatibility, you can try coconut flour or finely ground pecans, though the coating texture might vary slightly.

What dipping sauces go well with these nuggets?

Mustard, buffalo sauce, and ketchup are personal favorites, but paleo-friendly ranch or avocado-based dips also complement these nuggets beautifully.

Is it necessary to cook the broccoli before mixing?

Yes, cooking the broccoli softens it, making it easier to blend into the nuggets and ensuring they hold together well during baking.

Final Thoughts

This Oven-Baked Paleo Veggie Chicken Nuggets Recipe is a total game-changer for anyone looking to enjoy a healthy, tasty snack or meal that feels indulgent but is completely guilt-free. The combination of fresh veggies, lean protein, and crispy almond coating creates a harmony of flavors and textures that you will find yourself coming back to again and again. Give this recipe a try, and watch it become a favorite in your kitchen—and maybe even your whole family’s!