Hearty Cabbage and Cannellini Bean Soup Recipe

If you’re craving something truly comforting yet wholesome, this Hearty Cabbage and Cannellini Bean Soup Recipe is exactly what you need. Packed with tender cabbage, creamy cannellini beans, and hearty potatoes, this soup is a one-pot wonder that warms you from the inside out. It’s naturally meat-free and gluten-free, making it a versatile meal that feels indulgent yet nourishing. The flavors marry beautifully with aromatic Italian seasoning and a hint of fresh lemon, turning simple pantry staples into a satisfying soul food feast.

Ingredients You’ll Need

The image shows several white bowls and a strainer on a white marbled surface, each holding different fresh ingredients. One bowl is filled with chopped pale green cabbage with a rough texture. A metal strainer contains smooth, light pink beans. Another bowl holds small, evenly diced white onion pieces. A different bowl has chopped yellow potatoes with smooth edges. Small white dishes hold coarse salt and a mixture of dried black and white seeds. There is also a whole bright yellow lemon and a small glass bottle filled with clear olive oil. A clear glass of water with ice cubes is visible in the top left corner. The scene is clean and bright, with soft natural light. photo taken with an iphone --ar 4:5 --v 7

This recipe keeps things refreshingly simple, using ingredients you can find in almost any kitchen or local market. Each component plays a vital role—from the silky cannellini beans adding creaminess and protein to the cabbage bringing a slightly sweet crunch, making every spoonful truly delightful.

  • 3 tablespoons olive oil: For sautéing and infusing the soup with a rich, smooth base flavor.
  • 1 small yellow onion, diced: Adds sweetness and depth to the broth.
  • 1 small green cabbage, cut into bite-size chunks (about 7 cups): The star ingredient that provides texture and earthy freshness.
  • 4 medium yellow potatoes, small cubes: Bring heartiness and a creamy touch once cooked through.
  • 8 cups water: Forms the comforting broth.
  • 3 vegetable bouillon cubes: Boost the savory, layered flavor naturally.
  • 6 garlic cloves, thinly sliced: Infuse a subtle yet irresistible aromatic punch.
  • ½ teaspoon salt, plus more to taste: To perfectly balance all the flavors.
  • 2 (15.5-ounce) cans cannellini beans, drained and rinsed: For that creamy, protein-rich body to the soup.
  • 2 teaspoons Italian seasoning: A fragrant blend that makes the soup sing.
  • 1 lemon, plus more for garnish (optional): Adds a bright, refreshing zing at the end.
  • Fresh parsley, chopped for garnish (optional): A pop of color and fresh herbal flavor to finish.

How to Make Hearty Cabbage and Cannellini Bean Soup Recipe

Step 1: Sauté the Aromatics and Vegetables

Start by heating olive oil in a large pot over medium-high heat. Toss in the diced onion and garlic, stirring them together to soften and release their rich aromas for about 2 minutes. Then, add your chopped cabbage and continue to sauté for 5 minutes, stirring regularly. This step deeply caramelizes the veggies, which layers in more complex, savory flavors that make this soup so heartwarming.

Step 2: Season and Simmer

Sprinkle in the Italian seasoning, salt, and freshly cracked black pepper, stirring constantly for one minute to awaken all those fragrant herbs. Pour in the water, crumble in the vegetable bouillon cubes, and add the cubed potatoes. Cover with a lid and bring the mixture to a lively boil. Once boiling, reduce heat to low to maintain a gentle simmer, cover again, and let the potatoes cook through—about 25 minutes. This simmer softens the potatoes and melds the flavors together beautifully.

Step 3: Finish with Beans and Lemon

Finally, stir in the drained and rinsed cannellini beans along with the juice of one fresh lemon. The lemon juice is a game-changer, waking up the soup with a bright, zesty finish that balances the earthiness of cabbage and potatoes. Give it a gentle mix, taste, and adjust salt and pepper as needed. Your soup is now ready to comfort and satisfy!

How to Serve Hearty Cabbage and Cannellini Bean Soup Recipe

The dish is served in a round white bowl with a brown rim, filled with a light broth containing layers of light green cabbage pieces, soft white beans, and golden yellow potato chunks. The soup has a slightly clear broth with bits of herbs scattered throughout. Bright green chopped parsley is sprinkled over the top, adding a fresh pop of color. The bowl sits on a white marbled surface, with more chopped green herbs in a smaller matching bowl nearby and a light beige cloth to the side. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of freshly chopped parsley adds an inviting burst of green and a fresh herbal note that complements the soup perfectly. You can also serve it with extra lemon wedges on the side for those who wish to add an extra tangy spark with every bite.

Side Dishes

This soup pairs wonderfully with crusty whole-grain bread or warm cornbread, ideal for dipping into the warmly spiced broth. For a heartier lunch, a crisp green salad with a light vinaigrette is a wonderful companion that keeps the meal balanced yet indulgent.

Creative Ways to Present

For a cozy dinner party, serve the Hearty Cabbage and Cannellini Bean Soup Recipe in rustic bowls topped with a swirl of good-quality olive oil or a dollop of Greek yogurt for a creamy contrast. You can also ladle the soup into hollowed-out bread bowls for a fun and edible serving vessel that doubles the comfort factor.

Make Ahead and Storage

Storing Leftovers

This soup tastes even better the next day once all the flavors have mingled. Store any leftovers in an airtight container in the refrigerator for up to 4 days, keeping it ready for quick, nourishing meals throughout the week.

Freezing

Planning ahead? This Hearty Cabbage and Cannellini Bean Soup Recipe freezes beautifully. Cool it completely and transfer to freezer-safe containers. It will keep fresh for up to 3 months, making it a convenient, comforting option whenever you need a quick dinner fix.

Reheating

When reheating, warm the soup gently over medium heat on the stove, stirring occasionally to prevent sticking. If it thickens too much, simply add a splash of water or vegetable broth to restore the perfect consistency. Reheat until piping hot and enjoy like it’s fresh off the stove.

FAQs

Can I use other types of beans in this soup?

Absolutely! While cannellini beans provide a creamy texture and mild flavor, great alternatives include great northern beans or butter beans. Just make sure they’re cooked and drained before adding.

Is this soup suitable for vegan diets?

Yes! This Hearty Cabbage and Cannellini Bean Soup Recipe is naturally vegan as it contains no animal products. Just ensure your bouillon cubes are vegetable-based to keep it fully plant-friendly.

Can I make this soup in a slow cooker?

Yes, you can! Simply sauté the onions, garlic, and cabbage first, then transfer everything into your slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours until potatoes are tender.

How thick should the soup be?

The consistency can be personalized! If you prefer a creamier soup, cook the potatoes a bit longer to break down or gently mash some of the potatoes before adding the beans for extra thickness.

What’s a good way to add protein for non-vegetarians?

For a boost of protein, consider topping the soup with cooked sausage slices or shredded rotisserie chicken. These complement the flavors well without overpowering the soup’s cozy profile.

Final Thoughts

This Hearty Cabbage and Cannellini Bean Soup Recipe is a cherished kitchen gem—simple to make, brimming with wholesome ingredients, and undeniably satisfying. Every bowl offers that warmth and comfort we look for, especially on cool days or whenever you want a nurturing meal. I encourage you to dive in, savor each spoonful, and make this nourishing soup a regular favorite in your home.

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Hearty Cabbage and Cannellini Bean Soup Recipe

Hearty Cabbage and Cannellini Bean Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 3 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 to 8 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free, Vegetarian

Description

This hearty Cabbage Bean Soup is a cozy, comforting one-pot meal that’s naturally gluten-free and meat-free. Made with tender cabbage, creamy cannellini beans, potatoes, and Italian seasoning, it’s bursting with flavor and perfect for a nourishing lunch or dinner. Ready in just 45 minutes, it’s a simple and satisfying soup that improves in flavor when made ahead.


Ingredients

Soup Base

  • 3 tablespoons olive oil
  • 1 small yellow onion, diced
  • 6 garlic cloves, peeled and thinly sliced
  • 1 small green cabbage, cut into bite-size chunks (about 7 cups)
  • 4 medium yellow potatoes, cut into small cubes

Liquids and Seasonings

  • 8 cups water
  • 3 vegetable bouillon cubes
  • ½ teaspoon salt, plus more to taste
  • Freshly ground black pepper, to taste
  • 2 teaspoons Italian seasoning
  • 2 (15.5-ounce) cans cannellini beans, drained and rinsed
  • 1 lemon, juiced, plus more lemon wedges for garnish (optional)
  • Fresh parsley, chopped for garnish (optional)


Instructions

  1. Heat the oil and sauté aromatics: Place a large pot with a lid over medium-high heat and add the olive oil. Once heated, add the diced onion and sliced garlic. Stir well and cook for about 2 minutes until fragrant and slightly softened.
  2. Add cabbage and sauté: Add the chopped cabbage to the pot. Mix well and continue to sauté for 5 minutes, stirring regularly to prevent burning and to slightly caramelize the vegetables for deeper flavor.
  3. Season the vegetables: Sprinkle in the Italian seasoning, salt, and freshly ground black pepper. Stir continuously for 1 minute to fully integrate the flavors.
  4. Add liquids and potatoes: Pour in the water and add the vegetable bouillon cubes. Stir until bouillon cubes start to dissolve. Add the cubed potatoes and bring the mixture to a boil with the pot covered.
  5. Simmer the soup: Once boiling, reduce heat to low to maintain a gentle simmer. Cover the pot and cook for 25 minutes, or until the potatoes are tender. For a creamier consistency, you may cook longer to allow some potatoes to break down.
  6. Incorporate beans and lemon juice: Stir in the drained and rinsed cannellini beans along with the juice of one lemon. Gently mix to combine, then taste and adjust salt and pepper as needed.
  7. Serve: Optionally garnish with fresh chopped parsley and additional lemon wedges. Serve warm and enjoy this comforting, nourishing soup.

Notes

  • You can use pre-shredded cabbage and prepared ingredients like diced onions and minced garlic to save prep time.
  • Sautéing the vegetables before simmering enhances the soup’s flavor through gentle caramelization.
  • This soup tastes even better when made in advance – leftovers can be stored refrigerated and reheated for deeper flavor.

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