If you’re craving something comforting, nourishing, and vibrant, this Creamy Spinach Soup Recipe is exactly what you need. It’s a delightful way to enjoy your greens with a silky texture and rich flavor that feels like a warm hug in a bowl. This soup combines simple ingredients that come together effortlessly to create a dish that’s both wholesome and deeply satisfying. Whether you’re serving it as a starter or a light meal, it’s sure to brighten up your day with every spoonful.
Ingredients You’ll Need
Gathering the ingredients for this soup is a breeze, and each one plays an important role in building the flavor and texture that make this recipe so special. From the earthy potatoes giving body to the freshness of the spinach, every element is essential.
- 2 tbsp olive oil: Adds depth and richness while sautéing your aromatics perfectly.
- 1 onion, finely chopped: Brings a sweet, savory base that enhances the overall flavor.
- 2 cloves garlic, thinly sliced: Infuses the soup with a gentle, comforting aroma.
- 2 small potatoes, peeled and cubed: Provide creaminess and a lovely velvety texture once cooked.
- 750 ml vegetable stock: The flavorful liquid foundation that ties everything together.
- 120 g fresh spinach: The star ingredient, packed with nutrients and vivid green color.
- ¼ tsp nutmeg: Adds a subtle warmth and a hint of spice to elevate the soup.
- Salt and pepper, to taste: To perfectly balance and season your soup.
- Cream to serve, optional: A swirl of cream (such as soya cream) gives an extra luscious finish.
How to Make Creamy Spinach Soup Recipe
Step 1: Prepare Your Ingredients
Start by finely chopping the onion and thinly slicing the garlic cloves. Peel the potatoes and cut them into small cubes to ensure they cook evenly and blend smoothly later on. Getting these steps right sets you on the path to a perfect soup.
Step 2: Sauté the Aromatics
Heat the olive oil in a pot over medium-high heat, then add the chopped onion and sliced garlic. Cook them slowly for about 5 to 6 minutes until softened and tender, releasing their sweet and savory aromas. This step is crucial for building a flavorful base.
Step 3: Cook the Potatoes
Add the cubed potatoes into the pot and toss them with the aromatics and oil, coating them well. Pour in the vegetable stock and bring it to a boil. Once boiling, reduce the heat to a simmer and cook until the potatoes are tender, about 15 minutes. This not only softens the potatoes but also enriches the broth with their starchiness.
Step 4: Wilt the Spinach
Once the potatoes are tender, add the fresh spinach leaves into the pot. Stir gently and cook until the spinach is wilted and tender, which happens quickly. This step keeps the spinach vibrant and fresh while integrating it into the soup base.
Step 5: Blend Until Smooth
Transfer your soup to a blender, carefully adding the nutmeg and seasoning with salt and pepper. Blend until silky and smooth, making sure the potatoes and spinach are fully pureed for that creamy consistency everyone loves. If you prefer, you can use an immersion blender right in the pot.
Step 6: Reheat and Finish
Pour the soup back into the pot and gently reheat just until warm. Taste once more for seasoning, and add a swirl of cream if desired to make the flavors even more indulgent. Your Creamy Spinach Soup Recipe is now ready to delight your taste buds!
How to Serve Creamy Spinach Soup Recipe
Garnishes
Elevate your soup with fresh garnishes like a drizzle of cream, a sprinkle of freshly cracked pepper, or some toasted nuts for a little crunch. Fresh herbs like parsley or chives add a pop of color and freshness that pairs beautifully with the soup’s velvety texture.
Side Dishes
This soup makes a wonderful accompaniment to crusty bread, garlic toast, or light sandwiches. Pairing it with a crisp side salad or roasted vegetables turns your meal into a wholesome feast. For a heartier option, add some protein like grilled chicken or sautéed tofu alongside.
Creative Ways to Present
Pour the soup into rustic bowls or beautiful glass cups for an elegant touch at dinner parties. You can even serve it as a warm appetizer in shot glasses for a fun, bite-sized treat. Swirling in a colorful vegetable puree on top or adding edible flowers can also make your presentation stunning.
Make Ahead and Storage
Storing Leftovers
After enjoying your fresh batch, store any leftover creamy spinach soup in an airtight container in the refrigerator. It will stay fresh for 2 to 3 days, making it perfect for quick lunches or dinners later in the week.
Freezing
This soup freezes beautifully, so feel free to make a big batch and portion it out. Use airtight containers or freezer bags and freeze for up to two months. When you want to enjoy it, thaw overnight in the fridge for the best results.
Reheating
Reheat your soup gently on the stove over low heat, stirring occasionally until warm throughout. Avoid boiling it again to maintain its creamy texture. Alternatively, microwave in short bursts, stirring in between, until piping hot.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Frozen spinach works just fine and is a convenient option. Just thaw and drain it well before adding to avoid excess water diluting the soup’s flavor.
Is this soup suitable for vegans?
Yes, it is! Simply omit the cream or use a plant-based alternative like soya or oat cream to keep it fully vegan and still deliciously creamy.
Can I add other vegetables to this soup?
Definitely! Carrots, celery, or leeks can add extra depth and sweetness. Just sauté them along with the onions and garlic in step two for best results.
How do I make the soup thicker or thinner?
If you prefer a thicker soup, use less vegetable stock or add an extra potato. For a thinner consistency, add more stock or a splash of water until it reaches your desired texture.
Can I prepare the soup in advance for a party?
Yes! This Creamy Spinach Soup Recipe is ideal for meal prep. Make it a day ahead and reheat gently just before serving. It’s a crowd-pleaser and perfect for entertaining with minimal fuss.
Final Thoughts
There’s something truly special about this Creamy Spinach Soup Recipe that makes it a must-have in your cooking repertoire. It’s easy, flavorful, and comforting, proving that simple ingredients can create a dish that feels luxurious. I hope you give this recipe a try soon and enjoy every silky, nourishing spoonful as much as I do!
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Creamy Spinach Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 3 servings
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Vegetarian
Description
A vibrant and creamy spinach soup packed with nutrients, made with fresh spinach, potatoes, and vegetable stock. This comforting dish is easy to prepare and perfect for a nourishing meal, served optionally with a swirl of cream.
Ingredients
Soup Ingredients
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 cloves garlic, thinly sliced
- 2 small potatoes, peeled and cubed
- 750 ml vegetable stock
- 120 g spinach
- ¼ tsp nutmeg
- Salt and pepper, to taste
To Serve (Optional)
- Cream (I used soya cream)
Instructions
- Prepare Vegetables: Finely chop the onion, thinly slice the garlic cloves, and peel and cube the potatoes to prepare for sautéing and cooking.
- Sauté Onion and Garlic: Heat olive oil in a pot over medium-high heat. Add the chopped onion and sliced garlic, frying them gently for 5-6 minutes until tender and aromatic.
- Add Potatoes: Toss the cubed potatoes into the pot with the onion and garlic to coat in oil and begin softening.
- Simmer Soup Base: Pour in the vegetable stock and bring the mixture to a boil. Reduce the heat to a simmer and cook until the potatoes are tender, which usually takes about 15 minutes.
- Wilt Spinach: Add the spinach to the pot and cook until it wilts, imparting its flavor and vibrant green color to the soup.
- Blend Soup: Carefully transfer the soup to a blender along with the nutmeg. Blend until the soup is completely smooth and creamy.
- Reheat and Serve: Pour the blended soup back into the pot, gently reheat it until hot, then season with salt and pepper to taste. Serve optionally with a swirl of cream like soya cream for added richness.
Notes
- Step-by-Step Photos: Visit the blog post for detailed photos guiding each step of making the soup.
- Substitutions & Variations: Explore various ingredient swaps and recipe variations available in the original post.
- To Store: Keep the soup in an airtight container in the fridge for 2-3 days. Reheat gently on the stove or microwave until piping hot.
- To Freeze: Freeze in a suitable container for up to two months. Thaw in the fridge and gently reheat before serving.
- Tip 1: For a heartier meal, add cooked rice or pasta noodles to the soup.
- Tip 2: Add protein such as chicken, sausage, tofu, or ground beef to boost nutrition and flavor.
- Tip 3: Make the soup in batches, freeze extras, and enjoy convenient pre-made meals for weeks.