Honey Glazed Sweet Potatoes

Honey Glazed Sweet Potatoes are a quick and easy stovetop side dish that delivers big flavor with minimal effort. With just four ingredients, this dish comes together in 15 minutes and is perfect for busy weeknights, holiday dinners, or anytime you need a comforting and naturally sweet vegetable option. Tender chunks of sweet potato are coated in honey and cinnamon for a warm, flavorful finish.

Why You’ll Love This Recipe

This recipe is incredibly simple, requiring only a few pantry staples and one pan. The sweet potatoes become soft and buttery, and the glaze of honey and cinnamon adds a naturally sweet and aromatic touch. It’s the perfect balance of sweet and savory, and it pairs beautifully with everything from roasted meats to vegetarian mains. Plus, it’s naturally gluten-free and can easily be made vegan.

Honey Glazed Sweet Potatoes

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 3 cups sweet potatoes, peeled and diced into 1-inch cubes

  • ¼ cup olive oil (or vegetable oil)

  • ⅓ cup honey

  • 1 teaspoon ground cinnamon

Directions

  1. Prepare the Potatoes:
    Peel and dice the sweet potatoes into 1-inch cubes.

  2. Cook the Potatoes:
    In a large skillet over medium heat, add the diced sweet potatoes and olive oil. Stir to coat the potatoes evenly.
    Cover and cook for about 15–20 minutes, stirring occasionally, until the sweet potatoes are fork-tender.

  3. Add the Glaze:
    Once the potatoes are tender, add the honey and stir to coat.
    Sprinkle in the cinnamon and stir again until everything is well combined.

  4. Finish and Serve:
    Let the sweet potatoes cook for another 2 minutes to allow the glaze to thicken slightly.
    Remove from heat and serve warm.

Servings and timing

Servings: 6
Prep time: 10 minutes
Cook time: 5 minutes (plus up to 15–20 minutes covered simmering)
Total time: 15 minutes

Variations

  • Vegan Version: Substitute maple syrup or agave nectar for the honey.

  • Extra Sweet: Add a tablespoon of brown sugar or a splash of orange juice for added depth.

  • Savory Twist: Add a pinch of salt and a dash of cayenne pepper to balance the sweetness.

  • Nutty Finish: Sprinkle with toasted pecans or walnuts for texture and richness.

  • Herbed Option: Add a few sprigs of thyme or rosemary for a more savory, aromatic version.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm in a skillet over medium heat until heated through, or microwave in 30-second intervals until hot.
Avoid freezing, as the texture of the sweet potatoes can become mushy once thawed.

FAQs

Can I roast the sweet potatoes instead?

Yes. Roast them at 400°F for 25–30 minutes, then toss with the honey and cinnamon in the last few minutes of baking.

What’s the best oil to use?

Olive oil adds a nice depth of flavor, but any neutral oil like vegetable, avocado, or canola will work.

Can I use pre-cut sweet potatoes?

Yes, pre-cut sweet potatoes are a great time-saver. Just make sure the pieces are evenly sized for even cooking.

How do I know when the sweet potatoes are done?

They should be fork-tender—meaning you can easily pierce them with a fork without resistance.

Can I make this recipe ahead of time?

Yes. Cook and glaze the sweet potatoes, then store and reheat just before serving.

Are these sweet potatoes kid-friendly?

Absolutely. The natural sweetness and soft texture make them a hit with kids.

Can I add butter for extra richness?

Yes, a tablespoon of vegan or regular butter added at the end will give the glaze a creamier finish.

How do I make them crispier?

Cook uncovered for the last few minutes or increase the heat slightly to reduce the glaze and crisp the edges.

Can I double the recipe?

Yes. Use a large skillet or cook in batches to avoid overcrowding the pan.

Conclusion

Honey Glazed Sweet Potatoes are the perfect blend of simplicity and flavor. With just four ingredients and one pan, this side dish delivers warm, sweet, and comforting results in under 20 minutes. Whether you’re looking for an easy weeknight side or a festive holiday addition, these sweet potatoes are sure to impress and satisfy.

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Honey Glazed Sweet Potatoes

Honey Glazed Sweet Potatoes

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

These easy Honey Glazed Sweet Potatoes require only four ingredients and just 15 minutes to make on the stovetop. Sweet, tender, and lightly spiced with cinnamon, they’re a perfect quick side dish for weeknights or holidays.


Ingredients

  • 3 cups sweet potatoes, peeled and diced into 1-inch cubes
  • ¼ cup olive oil (or vegetable oil)
  • ⅓ cup honey
  • 1 teaspoon ground cinnamon

Instructions

  1. Peel and dice sweet potatoes into 1-inch cubes.
  2. In a large skillet over medium heat, combine the sweet potatoes and olive oil. Stir to coat evenly.
  3. Cover and cook for 15–20 minutes, stirring occasionally, until the sweet potatoes are fork tender.
  4. Once tender, add honey and stir to coat.
  5. Sprinkle in the ground cinnamon and stir well. Cook for an additional 2 minutes.
  6. Remove from heat and serve warm.

Notes

  • Use a sharp knife to cut sweet potatoes, as they are tougher than regular potatoes.
  • For an extra touch of sweetness, add a bit of brown sugar with the honey.
  • This recipe is easy to double for larger gatherings or holiday meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 195
  • Sugar: 18g
  • Sodium: 37mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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