Name: Panko Shrimp and Feta Bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 1 pound jumbo raw shrimp, peeled and deveined (fresh or thawed from frozen); 3 tablespoons extra virgin olive oil; 2 garlic cloves, grated or finely chopped; 1 teaspoon dried oregano; ½ teaspoon crushed red chili pepper; ½ teaspoon freshly ground black pepper; ½ teaspoon kosher salt; 2 pints cherry tomatoes (or two 14-ounce cans, drained of excess liquid); 8 ounces block feta cheese, cut into large cubes; ¼ cup chopped Italian parsley; For the Panko Topping:; ½ cup panko breadcrumbs; 2 tablespoons olive oil; 1 teaspoon dried oregano; ¼ teaspoon garlic powder

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This Panko Shrimp and Feta Bake is a high-protein, flavor-packed dish that comes together in just 45 minutes. Featuring tender shrimp, sweet cherry tomatoes, creamy feta cheese, and a golden, crunchy panko topping, it’s a vibrant Mediterranean-inspired meal that’s perfect for weeknights or casual entertaining.

Why You’ll Love This Recipe

It’s quick, easy, and delivers big flavor with minimal prep. The shrimp roast perfectly over juicy tomatoes and creamy feta, while the seasoned panko topping adds irresistible crunch. This one-dish meal is packed with protein and fresh ingredients—and cleanup is a breeze. Serve it with crusty bread, rice, or a side salad for a complete meal.

Panko Shrimp and Feta Bake

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

jumbo raw shrimp (peeled and deveined)
extra virgin olive oil
garlic
dried oregano
crushed red chili pepper
kosher salt
black pepper
cherry tomatoes or canned whole cherry tomatoes
block feta cheese
Italian parsley

For the Panko Topping

panko breadcrumbs
olive oil
dried oregano
garlic powder

Directions

Preheat oven to 400°F (200°C).
Place cherry tomatoes in a baking dish and drizzle with 1 tablespoon olive oil. Sprinkle with salt and pepper, toss to coat, and spread into an even layer.
Roast tomatoes for 15 minutes, until they begin to soften and release their juices.
While tomatoes are roasting, toss the shrimp in a bowl with 2 tablespoons olive oil, garlic, oregano, crushed red chili pepper, black pepper, and salt. Set aside.
In a separate bowl, mix together panko breadcrumbs, olive oil, oregano, and garlic powder until evenly coated.
After the tomatoes have roasted, remove the baking dish from the oven. Add the feta cheese cubes evenly over the tomatoes.
Layer the seasoned shrimp on top of the feta and tomatoes.
Sprinkle the prepared panko mixture evenly over the top.
Return the baking dish to the oven and bake for 15–20 more minutes, or until the shrimp are pink, fully cooked, and the panko topping is golden brown.
Remove from oven and garnish with chopped fresh Italian parsley before serving.

Servings and timing

Yield: 4 servings
Prep time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes

Variations

Add Veggies: Stir in sliced zucchini, bell peppers, or spinach before baking.
More Cheese: Add grated parmesan to the panko topping for extra richness.
Make It Spicy: Add more red chili flakes or serve with a drizzle of chili oil.
Use Crumbled Feta: If you don’t have a block, crumbled feta will still work—just use it sparingly to avoid overpowering the dish.
Herb Swap: Use fresh thyme or basil instead of parsley for garnish.

Storage/Reheating

Refrigerator: Store leftovers in an airtight container for up to 3 days.

Reheating: Reheat in the oven at 350°F until warmed through, about 10 minutes. Avoid microwaving to preserve the crisp topping.

Freezing: Not recommended, as shrimp and dairy can change texture when frozen and reheated.

FAQs

Can I use frozen shrimp?

Yes. Thaw completely and pat dry before seasoning to avoid excess moisture in the bake.

Can I substitute feta with another cheese?

Goat cheese or ricotta can be used for a milder, creamy variation.

What size baking dish should I use?

An 8×8 or 9×13-inch baking dish works well, depending on how thick you want the layers.

Can I use canned tomatoes?

Yes. Use two 14-ounce cans of whole cherry tomatoes or diced tomatoes, drained of excess liquid.

Is this dish gluten-free?

Not as written. To make it gluten-free, use gluten-free panko breadcrumbs.

Can I prep this ahead?

Yes. You can prep and layer everything ahead of time (except the panko topping), store covered in the fridge, and add the topping just before baking.

What should I serve this with?

Great with rice, couscous, pasta, or crusty bread to soak up the sauce.

How do I know when the shrimp are cooked?

Shrimp are done when they turn pink and opaque with a firm texture—usually within 15–20 minutes in the oven.

Is the panko topping necessary?

Not strictly, but it adds a delicious crunchy contrast. You can omit or replace with a dairy-free topping if desired.

Can I double this recipe?

Yes. Use a larger baking dish and increase baking time by a few minutes, watching for doneness.

Conclusion

This Panko Shrimp and Feta Bake is a flavorful, high-protein meal that delivers the perfect combination of juicy shrimp, roasted tomatoes, creamy feta, and golden breadcrumbs. It’s a crowd-pleasing dish that’s easy to prepare, endlessly adaptable, and sure to become a regular on your dinner rotation.