Name: Oven-Roasted Sweet Potato Rounds
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 2 large sweet potatoes; 1 tablespoon kosher sea salt; 2 tablespoons extra virgin olive oil, ghee, or butter

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Oven-roasted sweet potato rounds are a simple, versatile side dish that pairs beautifully with almost any meal. Crispy on the outside, tender on the inside, and seasoned simply with salt and olive oil, they’re a healthy and delicious addition to dinner or meal prep.

Oven-Roasted Sweet Potato Rounds

Why You’ll Love This Recipe

Easy to make with just three ingredients.
Perfect for meal prep—store and reheat well.
Crispy edges with a soft, sweet interior.
Naturally gluten-free and can be made dairy-free or vegan.
A versatile side dish that works with almost any main course.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 large sweet potatoes
1 tablespoon kosher sea salt
2 tablespoons extra virgin olive oil, ghee, or butter

Directions

Preheat oven to 425°F. Line a large baking sheet (or two) with parchment paper.
Slice sweet potatoes into 1/3–1/2 inch rounds.
Toss sweet potato slices with olive oil directly on the baking sheet, then spread into a single layer with space between each slice. Use two sheets if needed.
Sprinkle with sea salt.
Roast for 30–40 minutes, flipping halfway through, until tender inside and golden on the edges.
Serve hot or store for later.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes

Variations

Sprinkle with smoked paprika, garlic powder, or cumin for extra flavor.
Drizzle with honey or maple syrup before roasting for a sweet version.
Add fresh herbs like rosemary or thyme before roasting.
Make them cheesy by sprinkling parmesan in the last 5 minutes of baking.
Serve with a dipping sauce like ranch, chipotle mayo, or yogurt sauce.

Storage/Reheating

Store cooled sweet potato rounds in an airtight container in the fridge for up to 3 days. Reheat in the oven at 375°F for 8–10 minutes or in the air fryer for 3–4 minutes until warmed through and crispy. Avoid microwaving to prevent sogginess.

FAQs

Do I need to peel the sweet potatoes?

No, the skin adds texture and nutrients, but you can peel them if you prefer.

How do I make the rounds extra crispy?

Slice evenly, don’t overcrowd the pan, and roast at high heat with enough space between slices.

Can I use regular potatoes instead?

Yes, russet or Yukon gold potatoes work well with the same method.

What thickness is best for slicing?

About 1/3–1/2 inch thick slices ensure they cook through without burning.

Can I cook these in the air fryer?

Yes, roast at 400°F for 15–20 minutes, flipping halfway.

Are these healthy?

Yes, sweet potatoes are high in fiber, vitamins, and antioxidants, making them a nutritious side.

Can I freeze roasted sweet potatoes?

It’s best to enjoy them fresh, but you can freeze them and reheat in the oven for best results.

Do I need to parboil the sweet potatoes first?

No, roasting them raw achieves the perfect texture.

What’s the best fat to use?

Olive oil, ghee, butter, or even coconut oil work great. Each adds a slightly different flavor.

Can I roast these with other vegetables?

Yes, pair them with carrots, parsnips, or brussels sprouts—just keep slice sizes consistent for even cooking.

Conclusion

Oven-roasted sweet potato rounds are an easy, flavorful, and healthy side dish that’s perfect for everyday meals or entertaining. With crispy edges, tender centers, and endless seasoning possibilities, they’re a versatile recipe you’ll want to make again and again.