Name: Creamy Fresh Garden Zucchini Gratin
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Vegetables
Ingredients: For the Gratin:; 2 tbsp ghee, unrefined organic coconut oil, tallow, avocado oil, or olive oil (divided); 1 large sweet onion, chopped; 4 fresh garlic cloves, minced; 1/2 cup unsweetened coconut cream or grass-fed cow’s milk cream; 1/4 cup freshly grated Parmesan cheese; 4 medium zucchini, sliced into 1/3-inch slices; 1/2 cup freshly shredded cheddar, gouda, or mozzarella cheese; Optional:; 2 tsp smoked paprika; Freshly chopped parsley or basil

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This Creamy Fresh Garden Zucchini Gratin is a perfect side dish that’s rich, flavorful, and incredibly satisfying. With fresh zucchini, a creamy sauce made with coconut cream or milk, and a blend of Parmesan and melted cheese, it’s a dish that brings out the best in this garden-fresh vegetable. It’s a simple yet elegant recipe that works wonderfully for weeknight dinners or special occasions.

Why You’ll Love This Recipe

Creamy Fresh Garden Zucchini Gratin combines the mild flavor of zucchini with a luscious, cheesy sauce, making it irresistible. The sweetness of sautéed onions and garlic pairs perfectly with the creamy coconut cream and sharp Parmesan. Topped with melted cheese and herbs, this gratin is the ultimate comfort food, and it’s a great way to get in your veggies while indulging in a rich and satisfying side dish.

Creamy Fresh Garden Zucchini Gratin

Ingredients

2 tbsp ghee, unrefined organic coconut oil, tallow, avocado oil, or olive oil (divided)
1 large sweet onion, chopped
4 fresh garlic cloves, minced
1/2 cup unsweetened coconut cream or grass-fed cow’s milk cream
1/4 cup freshly grated Parmesan cheese
4 medium zucchini, sliced into 1/3-inch slices
1/2 cup freshly shredded cheddar, gouda, or mozzarella cheese

Optional:

2 tsp smoked paprika
Freshly chopped parsley or basil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the zucchini:
Slice the zucchini and place the slices in a colander. Sprinkle lightly with salt and set aside to help prevent excess moisture in the final dish.
Preheat the oven:
Preheat your oven to 400°F (200°C).
Sauté the onion and garlic:
Heat 1 tablespoon of your chosen fat in a large oven-safe skillet over medium heat. Sauté the chopped onion for about 5 minutes, or until it softens. Add the minced garlic and cook for another minute.
Add the coconut cream and cheese:
Stir in the coconut cream (or cow’s milk cream) and bring to a simmer. Reduce the heat to low and incorporate the grated Parmesan cheese. Stir just until the cheese has melted and the sauce is smooth. Remove the skillet from the heat.
Prepare the zucchini:
Blot the zucchini slices with a paper towel to remove excess moisture. Place them in a large bowl and toss lightly with sea salt, pepper, and the remaining 1 tablespoon of oil/fat.
Assemble the gratin:
Arrange the zucchini slices nicely over the creamy sauce in the skillet. If desired, sprinkle with smoked paprika for added flavor.
Add the cheese and bake:
Sprinkle the top with 1/2 cup of shredded cheese (cheddar, gouda, or mozzarella). Bake for 20 minutes, or until the cheese is melted and bubbly.
Garnish and serve:
If desired, sprinkle with freshly chopped parsley or basil before serving.

Servings and Timing

Servings: 6 servings
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes

Variations

Vegan Version: Use dairy-free cheese and coconut cream for a fully plant-based option.
Add Protein: Add cooked chicken or sausage for a heartier meal.
Herb Variations: Experiment with other fresh herbs like thyme or rosemary for a different flavor profile.

Storage & Reheating Tips

Storage: Store leftover gratin in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F for about 10 minutes or in the microwave until heated through.

FAQs

1. Can I use frozen zucchini?

Fresh zucchini works best for this recipe as frozen zucchini tends to release excess water when cooked. If using frozen zucchini, make sure to thoroughly drain and pat it dry before adding it to the gratin.

2. Can I make this gratin ahead of time?

Yes, you can assemble the gratin and refrigerate it for up to a day before baking. Just be sure to add the cheese topping right before baking.

3. Can I use other types of cream besides coconut cream?

Yes, you can substitute the coconut cream with heavy cream or any other cream of your choice, though coconut cream adds a unique richness and flavor.

4. Can I add other vegetables to this gratin?

Yes, you can add other vegetables like tomatoes, bell peppers, or spinach for more flavor and texture. Just make sure to adjust the cooking time accordingly.

5. Can I use a different type of cheese?

Yes, you can swap Parmesan for Pecorino Romano or use a mix of different cheeses like Gruyère, mozzarella, or Monterey Jack for a different flavor profile.

6. How do I know when the gratin is done?

The gratin is done when the cheese is melted, golden, and bubbly. You can also check the zucchini to ensure it’s tender when pierced with a fork.

7. Can I make this dish dairy-free?

Yes, use dairy-free cheese and coconut cream for a completely dairy-free version of the gratin.

8. How can I make this gratin spicier?

Add a pinch of red pepper flakes, hot sauce, or a diced chili pepper to the cream sauce for a spicy kick.

9. Can I use a different fat instead of ghee?

Yes, you can use any other cooking fat such as butter, avocado oil, or olive oil, depending on your preference.

10. How do I get a golden, crispy top?

To achieve a golden, crispy top, you can broil the gratin for the last 2-3 minutes of cooking, keeping a close eye on it to prevent burning.

Conclusion

This Creamy Fresh Garden Zucchini Gratin is a perfect side dish that’s full of rich, savory flavors. The creamy sauce, melted cheese, and tender zucchini make it a comforting and satisfying option for any meal. Whether you’re looking for a keto-friendly, vegetarian side dish or just a new way to enjoy zucchini, this gratin is sure to become a favorite!