Grilled Lemon Soy Sauce Chicken is a vibrant, flavorful dish perfect for summer cookouts or a quick weeknight dinner. Juicy chicken thighs are marinated in a savory blend of lemon, soy sauce, garlic, and herbs, then grilled to smoky perfection. The balance of citrus, sweetness, and umami creates a mouthwatering glaze that caramelizes beautifully over the flame. With minimal prep and big flavor, this recipe is a go-to for any grilling occasion.
Why You’ll Love This Recipe
This chicken is everything you want from a grilled dish: juicy, flavorful, and just the right amount of char. The lemon-soy marinade adds brightness and depth, while the garlic and herbs infuse each bite with savory notes. It’s simple, quick to prepare, and flexible enough to pair with almost any side—from fresh salads to grilled veggies or rice. Whether you’re cooking for family or entertaining guests, this dish always impresses.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1/4 cup olive oil
1 tbsp lemon zest
1 tbsp lemon juice
3 tbsp low sodium soy sauce
2 tbsp brown sugar
1 tbsp fresh parsley, chopped
1 tbsp fresh thyme
1 tsp salt
1/2 tsp black pepper
6 garlic cloves, minced
1/8 tsp red pepper flakes (optional)
6 bone-in, skin-on chicken thighs
Directions
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In a large bowl, whisk together the olive oil, lemon zest, lemon juice, soy sauce, brown sugar, parsley, thyme, salt, pepper, garlic, and red pepper flakes (if using) to make the marinade.
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Add the chicken thighs to the bowl and toss until evenly coated.
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Cover the bowl with plastic wrap and marinate for at least 30 minutes at room temperature or up to 24 hours in the refrigerator.
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Preheat your grill to medium heat.
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Place the marinated chicken thighs skin-side down on the grill.
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Grill for 20–25 minutes, turning every 5 minutes, until the skin is crispy and the internal temperature reaches 165°F.
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Remove from the grill and let rest for a few minutes before serving.
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Serve hot with your favorite sides.
Servings and timing
Servings: 6
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Calories: Approximately 382 kcal per serving
Variations
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Boneless Thighs: Use boneless, skinless chicken thighs for faster grilling—reduce cooking time by 5–7 minutes.
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Chicken Breasts: Substitute with bone-in or boneless chicken breasts, adjusting cooking time as needed.
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Baked Option: Bake at 400°F for 35–40 minutes if you don’t have access to a grill.
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Oven Broiled: Broil chicken 6–8 inches from the heat source, turning once, for crispy, caramelized skin.
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Spicy Version: Add extra red pepper flakes or a dash of sriracha to the marinade.
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Asian Twist: Mix in a teaspoon of grated ginger or sesame oil for more depth.
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Citrus Blend: Try combining lemon juice with orange or lime for a more complex citrus flavor.
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Herb Swap: Use rosemary, basil, or cilantro instead of parsley and thyme for a different herb profile.
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Soy-Free: Substitute with coconut aminos for a soy-free version.
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Grilled Veggies Side: Grill zucchini, bell peppers, or corn alongside the chicken for a full meal.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in a 350°F oven until warmed through. You can also shred the leftover chicken for salads, sandwiches, or wraps. For longer storage, freeze the cooked chicken for up to 2 months—thaw in the refrigerator overnight before reheating.
FAQs
Can I marinate the chicken overnight?
Yes, marinating for up to 24 hours enhances the flavor. Just keep it refrigerated and covered.
What type of grill works best?
Gas, charcoal, or electric grills all work. Just maintain medium heat and turn the chicken regularly.
Do I need to oil the grill grates?
Yes, lightly oil the grates before grilling to prevent sticking and promote even browning.
Can I use chicken drumsticks or wings?
Absolutely. Adjust cooking time based on size and ensure the internal temperature reaches 165°F.
What sides go well with this dish?
Try grilled vegetables, rice, potato salad, couscous, or a fresh green salad.
Can I make this ahead of time?
You can marinate the chicken ahead of time and store it in the fridge until ready to grill.
How do I get crispy skin?
Start skin-side down and avoid flipping too early. Let the skin render over steady heat.
Can I use lemon juice from a bottle?
Fresh lemon juice is preferred for the best flavor, but bottled can be used in a pinch.
How spicy is this dish?
It’s mildly spiced. Add more red pepper flakes or hot sauce if you prefer extra heat.
Can I cook this in a grill pan?
Yes, a grill pan on the stovetop works well—just cook over medium heat and flip every few minutes.
Conclusion
Grilled Lemon Soy Sauce Chicken is a simple, bold-flavored dish that’s perfect for the grill and packed with zesty, savory goodness. With a quick marinade and just 30 minutes from start to finish, it’s ideal for weeknight meals or weekend barbecues. Serve it with your favorite sides and enjoy the juicy, flavorful chicken that’s sure to become a go-to in your grilling rotation.
Print
Grilled Lemon Soy Sauce Chicken
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Grill
- Cuisine: American
- Diet: Gluten Free
Description
Juicy and tender chicken thighs marinated in a sweet and savory soy-lemon marinade, then grilled to perfection. Quick, flavorful, and perfect for any cookout!
Ingredients
- 1/4 cup olive oil
- 1 tbsp lemon zest
- 1 tbsp lemon juice
- 3 tbsp low sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 6 garlic cloves, minced
- 1/8 tsp red pepper flakes (optional)
- 6 bone-in, skin-on chicken thighs
Instructions
- In a large bowl, mix olive oil, lemon zest, lemon juice, soy sauce, brown sugar, parsley, thyme, salt, pepper, garlic, and red pepper flakes (if using) to make the marinade.
- Add chicken thighs and toss to coat evenly. Cover and marinate for 30 minutes at room temperature or up to 24 hours in the fridge.
- Preheat grill to medium heat.
- Grill chicken thighs, turning every 5 minutes, for 20–25 minutes or until internal temperature reaches 165°F and the skin is nicely charred.
- Remove from grill and let rest a few minutes before serving.
Notes
- Marinate overnight for deeper flavor.
- For crispier skin, finish over direct heat for the last 2–3 minutes.
- Pairs well with grilled vegetables or a simple green salad.
- Can also be baked at 400°F for 35–40 minutes if you don’t have a grill.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 382
- Sugar: 4g
- Sodium: 690mg
- Fat: 27g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg