Mandu (Korean Dumplings)

Mandu (Korean Dumplings)

I created these Mandu (Korean Dumplings) to enjoy delicious, bite-sized dumplings filled with flavorful vegetables and protein. Whether I steam, pan-fry, or boil them, they always come out juicy, savory, and satisfying.

Why You’ll Love This Recipe

I love how the soft, chewy wrapper holds a rich filling of veggies and seasoning. These dumplings are versatile, fun to shape, and perfect for serving as appetizers, snacks, or in a comforting soup.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Makes about 36 dumplings

  • 36 round or square dumpling wrappers

  • 1 lb ground chicken or ground tofu

  • ½ cup firm tofu, drained and crumbled (if using ground chicken, this adds tenderness)

  • 1 cup finely chopped Napa cabbage

  • 3 scallions, finely sliced

  • 2 garlic cloves, minced

  • 1 tablespoon grated ginger

  • 2 tablespoons soy sauce

  • 1 tablespoon sesame oil

  • 1 teaspoon sugar

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • Optional: 1 teaspoon gochugaru (Korean red pepper flakes)

Directions

  1. I mix the ground chicken or crumbled tofu, cabbage, scallions, garlic, ginger, soy sauce, sesame oil, sugar, salt, and pepper in a large bowl. I stir everything until the mixture is well combined and cohesive.

  2. I place a dumpling wrapper on a flat surface, add about a teaspoon of the filling in the center, and lightly brush the edge with water. I fold the wrapper over and pinch to seal tightly. I repeat until all the filling is used.

  3. I choose one of the following cooking methods:

    • Pan-fried: I heat a bit of oil in a pan over medium-high, add dumplings flat side down, and fry until golden (2–3 minutes). I then add ¼ cup water, cover, and steam until the water evaporates and the filling is cooked (5–6 minutes).

    • Steamed: I place dumplings in a steamer lined with parchment or cabbage leaves and steam for 8–10 minutes.

    • Boiled: I drop them into simmering water and cook until they float and the filling is cooked through (about 5–6 minutes).

  4. I serve hot with dipping sauce made from soy sauce, rice vinegar, and a dash of sesame oil or gochujang.

Servings and Timing

  • Makes about 36 dumplings, enough for 4–6 servings

  • Prep time: 30 minutes

  • Cook time: 8–10 minutes

  • Total time: around 45 minutes

Variations

  • I use ground turkey, mashed chickpeas, or chopped mushrooms in place of chicken or tofu.

  • I mix in chopped kimchi or grated carrots for a tangy or sweet touch.

  • I serve the dumplings in broth with sliced scallions for a cozy soup version.

Storage / Reheating

I freeze uncooked dumplings on a tray and store in a freezer bag for up to 2 months. I cook them straight from frozen without thawing. Leftover cooked dumplings can be reheated by pan-frying or steaming gently.

FAQs

Can I make them vegetarian?

Yes, I use tofu and finely chopped vegetables like mushrooms, spinach, or carrots for a flavorful plant-based version.

Do I need to cook the filling first?

No—the filling cooks fully inside the dumpling during steaming, boiling, or pan-frying.

What wrappers should I use?

I prefer round dumpling or gyoza wrappers, but square wonton wrappers also work if folded diagonally.

How do I keep them from sticking?

I use parchment paper or cabbage leaves in the steamer and oil the pan lightly for pan-frying to prevent sticking.

Can I prep them in advance?

Yes—I shape the dumplings ahead of time and refrigerate or freeze until ready to cook.

Conclusion

I love making Mandu (Korean Dumplings) when I want something warm, tasty, and fun to share. The savory filling and versatile cooking methods make them a reliable go-to for meals or snacks—comforting, simple, and full of flavor.

Print
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Mandu (Korean Dumplings)

Mandu (Korean Dumplings)

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  • Author: Jessica
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 36 dumplings (4–6 servings)
  • Category: Appetizer
  • Method: Pan-Fried, Steamed, or Boiled
  • Cuisine: Korean
  • Diet: Halal

Description

Mandu (Korean Dumplings) are juicy, savory dumplings filled with seasoned vegetables and protein, wrapped in tender dough and cooked by pan-frying, steaming, or boiling. They’re a versatile, comforting Korean dish perfect as appetizers, snacks, or soup additions.


Ingredients

36 round or square dumpling wrappers

1 lb ground chicken or ground tofu

½ cup firm tofu, drained and crumbled

1 cup finely chopped Napa cabbage

3 scallions, thinly sliced

2 garlic cloves, minced

1 tablespoon grated ginger

2 tablespoons soy sauce

1 tablespoon sesame oil

1 teaspoon sugar

½ teaspoon salt

¼ teaspoon ground black pepper

Optional: 1 teaspoon gochugaru (Korean red pepper flakes)


Instructions

  1. In a large bowl, mix ground chicken or tofu, crumbled tofu (if using), cabbage, scallions, garlic, ginger, soy sauce, sesame oil, sugar, salt, pepper, and gochugaru if using. Stir until well combined.
  2. Place a wrapper on a flat surface. Add 1 teaspoon of filling to the center, wet the edge with water, fold over, and pinch to seal. Repeat with remaining wrappers and filling.
  3. To pan-fry: Heat oil in a skillet over medium-high. Fry dumplings flat-side down until golden (2–3 minutes), add ¼ cup water, cover, and steam until water evaporates and filling is cooked (5–6 minutes).
  4. To steam: Line a steamer with parchment or cabbage leaves. Steam dumplings for 8–10 minutes.
  5. To boil: Drop dumplings into simmering water. Cook until they float and filling is done (5–6 minutes).
  6. Serve hot with a dipping sauce of soy sauce, rice vinegar, and sesame oil or gochujang.

Notes

Use ground turkey, mashed chickpeas, or chopped mushrooms as alternatives.

Add chopped kimchi or grated carrots for extra flavor.

Serve dumplings in broth with scallions for a soup-style dish.

Freeze uncooked dumplings for up to 2 months and cook from frozen.

Use parchment or cabbage leaves in steamer and oil pan for frying to prevent sticking.


Nutrition

  • Serving Size: 6 dumplings
  • Calories: 210
  • Sugar: 1g
  • Sodium: 370mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 35mg

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